Clean Burn Shape SW Suburbs - Chicago

12/11/2015

03/16/2015

Yummy @ Whole Foods!

02/15/2015

Spicy Tomato Kale Soup - Hi there! I want to share a quick recipe I made tonight that is one of my absolute favorite comforting meals...

01/08/2015

01/08/2015

This is "The Program" by CleanBurnShape on Vimeo, the home for high quality videos and the people who love them.

11/20/2014

Spicy Red Fish Stew Recipe Main Dishes with purple onion, olive oil, red bell pepper, tomatoes with juice, garlic, red pepper flakes, chopped cilantro fresh, lemon zest, fresh lemon juice, cod, ground black pepper, salt

11/19/2014

11/02/2014

Ketchup is the king of all condiments. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real nutritional value and causes a big spike in blood sugar when consumed. It is...

11/02/2014

For starters, it's wrecking your face. And that's just what's happening on the exterior.

09/15/2014

I made this the other day and I have never seen hub enjoy his healthy food like he did this. Wish I could post the pic of it