08/18/2018
Check out our newest fitness class. Trail Train!! Combine your morning run with an instructor led, fun outdoor circuit workout that keeps your heart rate up, burns fat/calories and helps tone your whole body. In between laps around our shaded track, keep the heart rate with high-intensity interval training. The first class is FREE on Saturday August 18th! Regular classes start on Saturday September 1st. Classes begin at 7:15 a.m.