06/18/2026
How often are you uncomfortable? Do you even think about it or are you quick to push the discomfort away and reach for something else?
Shadow work is the engine of a lasting and powerful practice. It is a series of nested skills used in no particular order, but each is vital.
There is no going around it: we must balance the light and the dark. Can't do that without seeing the truth of what IS light and dark.
