08/18/2023
Sickness is upon us ๐ค๐ท back to school always means more germs๐ฆ
These are some things I like and use for my family!
The GSE (grapefruit seed extract) is MAGIC๐ช
You can use it as a daily supplement, but I like to use it โas neededโ.
Adults can do 10 drops, 1-3x a day.
Kids 5 and older can do 3 drops, 1-2x a day.
When I am feeling sick, traveling, or when I know thereโs going to be more exposure than normal (like back to school) I do 10 drops, 3x a day for a handful of days. I also add a probiotic once a day when Iโm using this much.
๐ซ Heads up, it is disgusting ๐ so I do the drops in some orange juice and chug the juice.
The immune boost I use for my daughter. Itโs for ages 2 and older. She takes one dropper full a day before brushing her teeth in the morning. And it taste great, she takes it right from the dropper, but you can mix with food or drink.
I love this because it has:
โขnature-sourced ingredients
โขgentle formulas
โขno additives or fillers
โขliquid formula
โขno tummy pain!
Everything is linked in my story!!
Also Iโd like the point out that my amazing mom had GSE in our home growing up and always told me to take it when I was feeling sick, but it was so gross I never wanted to. As an adult, a friend told me about the 10 drops 3x a day and mixing with orange juice (game changer). Moral of the story. Listen to your mom๐