JWB Wellness

JWB Wellness JWB Wellness is about inspiring healthy living through nutritious prepared meals, cooking classes an
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~ OCTOBER REFERRAL PROGRAM ~It’s easy! Tell your family and friends about ChefFit and how they can get nutritious, conve...
10/03/2024

~ OCTOBER REFERRAL PROGRAM ~

It’s easy! Tell your family and friends about ChefFit and how they can get nutritious, convenient meals made fresh just for them, and when they place an order, you will get 20% off your next order. It's a win win for both of you! 👏🏽👏🏽

Send them to www.cheffitsolutions.com and make sure they tell us who sent them! 🙌🏽

We 🫶🏽 our customers!

If you think you aren’t going to save $$ buying our meals, here’s a quick comparison. WFoods vs. ChefFit SolutionsSpaghe...
07/14/2024

If you think you aren’t going to save $$ buying our meals, here’s a quick comparison.

WFoods vs. ChefFit Solutions

Spaghetti & Meatballs
WF $10.99
CFS $9.95

Baked Salmon
WF $13.99
CFS $10.50

Take a good look at our serving size 👀

🧡February is Heart Health Month🧡Did you know Omegas help keep your heart healthy and protect against stroke. They are go...
02/04/2024

🧡February is Heart Health Month🧡

Did you know Omegas help keep your heart healthy and protect against stroke. They are good for your heart and blood vessels in several ways:

Researched Benefits
Omega-3:

The research is most plentiful for omega-3, with over 8,000 studies published about them, to date. Studies confirm that omega-3 fatty acids:

🧡Support cardiovascular health by improving blood lipids and supporting cardiac longevity
🧡Promote cognitive health in seniors, by alleviating mild memory problems associated with aging
🧡Promote a healthy pregnancy by supporting normal fetal brain and eye development and a healthy birth weight

Omega-6:

Another category of essential fatty acids, omega-6 is the second-most researched group of omegas. Multiple studies have found that omega-6 fatty acids:

🧡Reduce inflammation
🧡Support cardiovascular health by helping maintain lipid levels already within a healthy range

Other Omegas:

This is an area of increasing clinical research. More and more studies are published each year on the benefits of omega-5, 7 and 9, including:

🧡Omega-5 and 7 fatty acids may help with skin health and hair growth, and could help in regulating blood sugar
🧡Omega-5 and 9 fatty acids may help the body effectively respond to inflammation, and play a role in immune response.

One thing that all omegas have in common is that, on average, people typically don’t get enough of these important nutrients in the food that they eat each day. So, how can we change that?

Food Sources

If you want to add more omega fatty acids to your diet, what should you eat?

🧡Omega-3: salmon (particularly wild salmon), tuna, mackerel, cod, walnuts, flaxseed and other seeds, seaweed
🧡Omega-5: pomegranate seed oil, full-fat grass-fed dairy products, coconut oil, salmon
🧡Omega-6: almonds, eggs, poultry, whole grains, seeds
🧡Omega-7: macadamia nuts, grass-fed meat and dairy, avocado, sea buckthorn oil, salmon
🧡Omega-9: olive oil, macadamia nuts, seeds, salmon

If you find it difficult to consume these foods on a regular basis there is another option. 👏🏽

🧡🧡🧡 A Plant Based Omega Blend 🧡🧡🧡

🐠Did you know❓Omega oils do not even come directly from the fish, but the fish's diet of algae. 😱 This means we can get our Omegas, fish free! So, why not❓

🐋These omegas actually taste great while being completely Vegan! 🌱🍏

Good for YOU, good for our oceans🌊, good for our earth 🌎.

Want more info?🤔 MSG ME!

Woohoo! 👏🏽 Our foundational plant powders are 10% off as a BLACK FRIDAY special starting today through November 27. If y...
11/22/2023

Woohoo! 👏🏽 Our foundational plant powders are 10% off as a BLACK FRIDAY special starting today through November 27. If you have thought about trying them because you know you need a more consistent and powerful way to flood your bloodstream with plant nutrients, NOW is your time!

Plus… With your order, you also get a FREE bag of our premier protein (25g) and recovery shake mix, Perform! 💜 This is a must to aid in decreasing inflammation and sustaining clean energy.

Shoot me a message and I will send you the link 🙌🏽

Address

ChefFit Solutions
Pinellas Park, FL
33782

Telephone

(727) 743-4776

Website

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