Bio Complete Natural Diets & Herbs

09/09/2026

No supplement or superfood comes close to breast milk!

It isn’t just a food; it teaches the immune system, trains the gut microbiome, and even adapts to your environment. It contains immune cells, hormones, and even stem cells.

If you were breastfed, you have a much stronger immune system and a decreased risk of autoimmune disease and allergies.

As adults, we can take bovine colostrum to strengthen our immune systems and support gut microbiome health. Colostrum is a mother’s nutrient-dense “first milk” that is produced during late pregnancy and the first few days after birth, and bovine colostrum comes from cows!

Find out more about the healthiest food on earth: https://drbrg.co/4iJwM7w

Dr. Eric Berg, DC, not MD; information only

09/09/2026

Few garden visitors are as captivating as hummingbirds hovering among flowers. 🌺 If they rarely visit your yard, however, hanging a colorful feeder may not be enough to convince them to stay.

These energetic birds look for more than a quick sugary meal. The plants you grow, shelter you provide, available water, and even everyday gardening practices can influence whether your space feels welcoming.

You don’t need an enormous property to make a difference. With a few thoughtful changes, even smaller gardens can become attractive stopping places. Discover what hummingbirds are really searching for when they visit.

09/09/2026

The older you get, the more you realize what truly matters. 🌅

09/09/2026

09/09/2026

Somebody in the neighborhood is mowing around a patch of grass this week, and the neighbors think they have lost it. They have not. There is a fur lined dent in that lawn with four babies in it.

The old books call a group of rabbits a colony or a nest. The newer books, and every child who has ever seen three of them in the yard at once, call it a fluffle. It is not an ancient word. It is simply the right one.

Here is the part worth knowing this month. A cottontail does not dig a burrow. The mother scrapes a shallow bowl in open grass, lines it with her own fur, and then stays away. She comes back at dawn and again at dusk, feeds for about a minute, and leaves, because a mother who lingers draws every cat and hawk on the block. So the nest you found looks abandoned all day long. It is not. Those babies are fed, and they will be gone in three weeks.

Late litters are still arriving through September. Walk the lawn before you mow. A fluffle is easy to miss. 🐇