06/17/2024
I feel a WORLD of a difference since taking control of my health with natural, clean, research-based products I have been taking recently, but some for MANY years with the guidance of holistic doctors and pediatricians.
From these experiences, came newfound strength and lessons. With the help of MANY specialists, internal medicine doctors, dietitians, and holistic medicine doctors, I am on a path of ensuring my house, what we put in our bodies AND ON our bodies are composed of only ingredients that are BEST for us.
Below are just some of the researched products that my family and I personally use, and have also worked with several Wellness advisors and dietitians for approval and agreement. You will also find recommendations from our holistic pediatrician we've been seeing since 2013. To save you time and energy (AND money - natural doctors are NOT cheap - but SO worth it), I am sharing everything I learned with YOU!
SUPPLEMENTS (HUGE for my recently health):
B-Complex - https://amzn.to/45u0zbM
GUT HEALTH (where SO much of our health revolves around):
10 minutes before my two biggest meals of the day (for proper protein absorbtion and nutritional "grabbing":
Digestive Enzymes (GUT health) - https://amzn.to/4ey6GQg
Betaine HCL & Pepsin - https://amzn.to/4et3Agy
DHA for kids:
https://amzn.to/4bdjlFE - drops
https://amzn.to/3RuZJWf - chewable
Staying Healthy (Probiotics for the whole family):
https://amzn.to/3xkKpVo
*We all take one a day. When I start to feel something coming on I will take two a day and a couple days later, I am feeling back to normal (including yeast infections...sorry...honesty here)
Quick, healthy PROTEIN grab my whole family loves (every meal you have should focus on protein, and snacks should be no different):
https://amzn.to/3VLbaMn
Candy-addicts (I keep these on hand so I don't end up binging something terrible out of deprivation):
https://amzn.to/4c3ADpJ
Gum and mints (look for xylitol as the sweetener - it doesn't effect insulin levels in the body - you don't want to be spiking those levels all day - will lead to weight retention):
GUM - https://amzn.to/3Rx6xTr
MINTS - https://amzn.to/45tgbMH
Body Wash:
https://amzn.to/3KKkwkT
Bar Soap ($5 OFF):
https://amzn.to/4engKM5
Anxiety (natural form of Xanax - works in 15-30 minutes):
https://amzn.to/4b4WifV
Sleep/Relaxation (and also bowel movement added support):
https://amzn.to/4b4WtrBGU
