The Sport Factory

09/10/2026

https://sportfactoryproshop.com/blog/aerobar-fit-guide

Bench to road aerobar fitting: confirm clamp compatibility, set pad drop and spacing, torque bolts to maker specs, test and recheck.

09/09/2026

https://sportfactoryproshop.com/sport-factory-blog/are-you-a-wet-sponge-how-to-balance-training-volume-and-recovery/

Learn how to balance triathlon training volume and recovery, recognize signs of accumulated fatigue, and adjust training to improve performance without overtraining.

09/08/2026

https://sportfactoryproshop.com/blog/aero-bottle-placement

Hide your bottle where it costs least aero drag. Learn when a between the arms or saddle mount saves 3–8 watts, plus setup and refill rules.

09/03/2026

Fat and Endurance Performance: Why Athletes Need to Burn Fat Efficiently
https://sportfactoryproshop.com/sport-factory-blog/fat-and-endurance-performance-why-athletes-need-to-burn-fat-efficiently/

08/31/2026

Fitting 101: How Cleat Rotation Can Reduce Knee Pain
https://sportfactoryproshop.com/sport-factory-blog/bike-fitting-101-how-cleat-rotation-can-reduce-knee-pain/Bike

08/28/2026

The Right Triathlon Hydration Setup for Every Race Distance
https://sportfactoryproshop.com/blog/triathlon-hydration-setup

08/27/2026

Fat and Endurance Performance: Why Athletes Need to Burn Fat Efficiently https://sportfactoryproshop.com/sport-factory-blog/fat-and-endurance-performance-why-athletes-need-to-burn-fat-efficiently/

08/26/2026

Looking for a minimalist fitness tracker that has all the data without the bulk? Check out the new Garmin Cirqa

No screens. No distractions. This discreet, screenless Garmin Cirqa smart band provides advanced 24/7 health monitoring

08/26/2026

https://sportfactoryproshop.com/blog/triathlon-flat-kit

Prepare for race day with the essential triathlon flat kit. Discover what to pack and practice for quick repairs and peace of mind.

08/25/2026

https://sportfactoryproshop.com/sport-factory-blog/the-glass-ceiling-of-athletic-performance-when-does-hard-work-stop-paying-off/

I have witnessed incredibly talented athletes fade out well below their potential whereas less talented athletes reflect on incredible careers through carefully addressing all the aspects of athletic performance; and a doggedly pursuing of excellence.