Routine Nutrition

Routine Nutrition BOBA TEAS, KILLER SHAKES & EVERYTHING IN BETWEEN
802-309-9788
M-F 5:30-4:30
Sat. 7-2 Sun. 9:30-1
20 Swanton Rd. St.Albans VT
(1)

HUMP DAY FLAVORS!!! 🐫 🍑 PEACHY KEEN is so sweet and flavorful! It’s peach over our famous Iceman flavor (blue blast & bl...
09/09/2026

HUMP DAY FLAVORS!!! 🐫

🍑 PEACHY KEEN is so sweet and flavorful! It’s peach over our famous Iceman flavor (blue blast & blue raz)! Made with a pomegranate liftoff & raspberry tea!

🐅 EYE OF THE TIGER has been a hit from day one! It’s asked for constantly! It’s sour strawberry, sour dark cherry & sour orange flavors over a lemon lime liftoff with lemon tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! ✊🏻
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

TUESDAY FLAVORS!!! 🙌🏼🍎 CANDY APPLE is the sweet treat you’re looking for! This is such a staple from back in the day! It...
09/08/2026

TUESDAY FLAVORS!!! 🙌🏼

🍎 CANDY APPLE is the sweet treat you’re looking for! This is such a staple from back in the day! It’s green apple over strawberry, cranberry & pomegranate! Made with a pomegranate liftoff & raspberry tea!

💥🍍 BLUE PINEAPPLE is one of our first ever flavors that kicked off Routine what it is today! It’s blue blast & pineapple over a lemon lime liftoff with lemon tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 🤪
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

LABOR DAY FLAVORS!!! 🇺🇸 ⏰ OPEN 8-1 today! 🌊 BAY DAY was a tea we made for our annual firework show, but this tea is a vi...
09/07/2026

LABOR DAY FLAVORS!!! 🇺🇸
⏰ OPEN 8-1 today!

🌊 BAY DAY was a tea we made for our annual firework show, but this tea is a vibe! Flavors include blueberry & cotton candy on top, with sour blue blast, margarita, watermelon & lime fresher on the bottom! Made with a pomegranate liftoff & raspberry tea!

🐻 WHITE GUMMY BEAR is literally like drinking gummy bears! It’s fruity with a bunch of flavor right in your taste buds! Flavors include peach, raspberry & lime fresher! Made with a lemon lime liftoff & lemon tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 💪🏼
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

Yeahhhhh baby! 🙌🏼😜 We’re OPEN LABOR DAY! 🕰️ LIMITED HOURS! OPEN 8-1! 🤔 Wait for tonight’s post to see what the flavors o...
09/06/2026

Yeahhhhh baby! 🙌🏼
😜 We’re OPEN LABOR DAY!

🕰️ LIMITED HOURS!
OPEN 8-1!

🤔 Wait for tonight’s post to see what the flavors of the day are! But like always, you can get any flavor you want any day of the week!

Some new ones to try…

🍓🍒🍉🍊🫐 FRUIT BURST TEAS! We add dried strawberries to your regular tea or cream saver! Deliciousness!

🍦🤤CREAM SAVERS! Ya know those candies? Yep! Taste just like em! The staples are the strawberry or orange but you can turn any tea into a cream saver!

🍁 Any of our fall drinks… you HAVE TO TRY the Pumpkin Chai Latte! I’m telling you, it’s freakin AMAZING! 🎃

🧋 FLOATS! This is a shake on top of a tea or coffee. These are literally the definition of “get the best of both worlds!”

Later gator! 🐊

SUNDAY FLAVORS!!! ☀️ 🧚‍♂️ TINK 💠 RAZZLE DAZZLE 📱 802-309-9788 for all your TO-GO orders!⏰ OPEN 5:30-4:30 weekdays!OPEN 7...
09/06/2026

SUNDAY FLAVORS!!! ☀️

🧚‍♂️ TINK

💠 RAZZLE DAZZLE

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! ❤️
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

SATURDAY FLAVORS!!! 🎠🎡 FERRIS WHEEL is all the energy you’ll need for a full day of the fair! Stop by and grab yours bef...
09/05/2026

SATURDAY FLAVORS!!! 🎠

🎡 FERRIS WHEEL is all the energy you’ll need for a full day of the fair! Stop by and grab yours before you head out for one of the last days of the fair! Flavors include mango & sour orange over sour blue blast! Made with a lemon lime liftoff & lemon tea!

🏁 DERBY is a WINNER! It’s sour green apple, rainbow candy & prickly pear flavors over an orange liftoff with raspberry tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 🎢
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

FRIDAY FLAVORS!!! 😎☮️ HIPPIE JUICE!!! Dang this tea is so good! It taste like fresh berries, straight off the bush! Flav...
09/04/2026

FRIDAY FLAVORS!!! 😎

☮️ HIPPIE JUICE!!! Dang this tea is so good! It taste like fresh berries, straight off the bush! Flavors include blackberry, raspberry & sour dark cherry over a pomegranate liftoff with raspberry tea!

🌴 TROPICAL OASIS hits different! The flavor combo is insane! For real, if you’re into those tropical flavors, you have to try this one! It’s pina over blue blast & green apple! Made with a tropical liftoff & lemon tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 🤓
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

THURSDAY FLAVORS!!! 🤩🥷🏼 LUKE SKYWALKER is a MUST HAVE! If you gravitate towards the blue flavors, you have to try this o...
09/03/2026

THURSDAY FLAVORS!!! 🤩

🥷🏼 LUKE SKYWALKER is a MUST HAVE! If you gravitate towards the blue flavors, you have to try this one! It’s our Blue Airhead flavor over our Blue Jollyrancher flavor! Made with a tropical liftoff & lemon tea!

👹 DARTH VADER is a couple of favorites mixed into one!
It’s our Red Belicious flavor over our Black Widow flavor!
Made with a pomegranate liftoff & raspberry!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 😝
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

HUMP DAY FLAVORS!!! 🐫 🪦 GRAVEYARD is the ultimate sour lovers haven! It’s probably the most sour tea we’ve made yet! It’...
09/02/2026

HUMP DAY FLAVORS!!! 🐫

🪦 GRAVEYARD is the ultimate sour lovers haven! It’s probably the most sour tea we’ve made yet! It’s sour blue blast, sour green apple, sour strawberry, sour dark cherry & sour orange over sour blue raz! Told you it was sour 😜 Made with a lemon lime liftoff & lemon tea!

🍷 SANGRIA! It’s sweet, bright & juicy! And so simple! It’s cranberry and white grape flavors over a pomegranate liftoff with raspberry tea!
(pictured, the drink is over a lemon lime liftoff with lemon tea.)

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 😝
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

TUESDAY FLAVORS!!! 😍🌙 MIDNIGHT POM is one of those highly requested flavors that you just can’t get sick of! It’s pomegr...
09/01/2026

TUESDAY FLAVORS!!! 😍

🌙 MIDNIGHT POM is one of those highly requested flavors that you just can’t get sick of! It’s pomegranate flavoring on top of our famous Midnight Blue flavor! Made with a pomegranate liftoff & raspberry tea!

🍂 SWEATER WEATHER! OK, we haven’t quite broken into fall yet, but you definitely need a light jacket in the morning. We just needed an excuse to do this flavor! It’s sooooo good! It’s passionfruit & strawberry kiwi over blue blast. Made with a tropical liftoff & lemon tea!

📱 802-309-9788 for all your TO-GO orders!

⏰ OPEN 5:30-4:30 weekdays!
OPEN 7-2 Saturdays!
OPEN 9:30-1 Sundays!

Building a better community! 🍁
Much love 🫶🏼
Catch ya on the flip side! ✌🏼

Address

20 Swanton Road
Saint Albans, VT
05478

Telephone

+18023099788

Website

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