Enso Reiki and Meditation

05/05/2025

I get asked a lot of questions about Reiki. Here are the top ones
1. What if I fall asleep? Please do that means you are in a great relaxed state.
2. How do I lay? Whatever feel comfortable. I prefer clients to be face up in case there is any confusion. But if you like face to the table that is OK too!!
3. Head at the door or the wall? What do you feel comfortable with. I like my head at the door. But it doesn't matter. I always start at the head and move around from there.
4. Anything to bring? An open mind and a peaceful heart. Sometimes we can't have those and it.my hope you do when you leave.
5. Any prep before hand? I encourage people to ground and drink lots of water. If you don't know how to ground ask (it can be super simple!)
6. What happens after? You grow wings and fly away (Kidding...just seeing who is reading this long post 🤣🤣🤣). Really what happened after is up to you. Many people journal about what they experienced while on the table. If anything came through while on the table talk about it with yourself. See how it applies. Drink lots of water. And GROUND!!!!
7. Who should use Reiki? Anyone/thing. Even pets!!!!

Feel free to ask any questions. I know reiki is new to some. I don't have all the answers but I know resources that can answer most. Happy Monday Friends!!!!

05/04/2025

We are here to serve you basically seven days a week. Whenever you have time I try to make time. Reiki is an amazing gift and I love sharing it with anyone who wants to sit on the table!! Massage for the soul coming right up!!!

01/15/2025

Do you take it personally?? I struggle with it daily but I come back to this agreement all the time! What are you doing so others don't impact you and your way of thinking??

01/04/2025

Every year, I read The Four Agreements on New Years. For the next four weeks, I am going to post a different agreement and ways you can hold them true in your life. Join me as we get 2025 started on the right foot.

09/13/2024

09/10/2024

It is Self Care Awareness Month!!! Follow us here and on Instagram to get some tips!!! Also book with us this month and do something for YOU!!!!

Here is a good read to start us off!

The Seven Pillars of Self-Care Wed, 12/01/2021 author Macy Burkett Share Share by Email Share on LinkedIn Share on Facebook Share on Twitter Self-care is extremely important, especially as we enter the stressful holiday season. You can practice self-care in many ways: exercise, eat well, meditate, s...

07/04/2024

Read that and read it again.

07/02/2024

What miracles have you seen in your life? Ask me sometime. Love all the miracles ❤️❤️❤️❤️

07/01/2024

Month seven of the year. Have you found seven things to love about yourself yet? Have you been writing them in your notebook? Put you first and watch it ALL COME TOGETHER.

06/01/2024

Halfway through the new year. How have you been being kind to YOU???