Meal JOY

Meal JOY NEW PAGE*Meal JOY provides a sustainable solution to busy schedules and health goals in the community

“Some of the most favorite parts of my day are remembering”… incase you were wondering what was meant to be said 😀😀Meal ...
06/23/2023

“Some of the most favorite parts of my day are remembering”… incase you were wondering what was meant to be said 😀😀

Meal JOY coming through in the clutch 💪💪

The not-so-secret ingredient that’s proven to give life-changing energy!You may know that Iron keeps you wide awake and ...
05/25/2023

The not-so-secret ingredient that’s proven to give life-changing energy!

You may know that Iron keeps you wide awake and focused by pumping your blood full of oxygen, but…

Did you know about the special vitamin that boosts your Iron-absorption by up to 8.9x while keeping your mind and skin young?!

Vitamin C is the ultimate energy and productivity amplifier to have you blasting through your workday like it’s nothing!

Plus, you’ll still have plenty of energy left for your friends & family after the work is done!

Now, we’ve got good news! At Meal JOY, we always provide natural, mouthwatering meals full of vitamins to ensure you have razor-sharp focus and boundless energy throughout the day! 💪💪💪

The simple mineral needed for crystal-clear thoughts and laser focus...If frustrating brain fog drains your energy and p...
05/25/2023

The simple mineral needed for crystal-clear thoughts and laser focus...

If frustrating brain fog drains your energy and pulls you from your to-do list, you need to know about iron.

Iron supercharges your brain and body with oxygen, keeping you awake and attentive when you need to be.

But what foods have iron?

-Red meat
-Nuts & seeds
-Dried fruit
-Dark leafy green vegetables (spinach, kale, broccoli)
-Quinoa
-Pork and poultry
-And seafood

Fortunately for you, these ingredients are all heavily used in Meal JOY’s nutrient-dense, flavorful meals to keep you sharp and energetic throughout the day!

Look out for our next post, where we reveal the sneaky nutrient that can nearly 10x your iron absorption.

05/23/2023

Does it take hours slaving over the stove to create something you’re proud of?

Don’t you wish there was an easy way to eat healthy, mouth-watering foods without shopping, cooking, or cleaning?

That’s exactly why Culinary Institute of America graduate Chef Sergio created Meal Joy.

Meal Joy is a meal prep delivery service in Fairfield County made to save you time and keep you full of energy!💪

Add 2+ hours to your day by visiting https://www.mealjoyfoods.com/.

LUNCH TIME‼️‼️ ⬇️Thai Chicken Larb - a Thai-inspired ground chicken dish made with onion, green chilis, garlic, coconut ...
05/23/2023

LUNCH TIME‼️‼️ ⬇️

Thai Chicken Larb - a Thai-inspired ground chicken dish made with onion, green chilis, garlic, coconut aminos, lime juice and fish sauce (no sugar in this recipe!) served over brown rice, kale, pickled vegetables and Thai basil 🌿🌶️🌿🌶️🌿

04/27/2023

Welcome to Meal JOY’s new Facebook “Recovery” Page. We are so glad to be back and connect with you all!🤩

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Stamford, CT
06905

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