Gorilla Fit Camp

03/12/2023

Ferocious 🦍

Be sure to tune out Fernanda’s next fight on March 15th at 5pm. For tickets click the Link in her Bio!! She is fearless, ferocious, and most importantly focused!! 🦍🦍

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10/17/2022

Bulking Season 😤

10/06/2022

Hack squats 😩😭

09/17/2022

Hypertrophy is defined as "the enlargement of skeletal muscle fibers in response to being recruited to develop increased levels of tension, as seen in resistance training. [It] is characterized by an increase in the cross-sectional area of individual muscle fibers resulting from an increase in myofibril proteins (myofilaments).”

07/12/2022

“A good coach can change a game. A great coach can change a life”

“One more practice. One less excuse. One step closer. Drills for days.”

Congratulations to and her entire team for continuing to be great!! Dedication determination and ex*****on!

07/09/2022

Let’s Go!!!! 🦍🦍

is ready to continue her legacy of greatness!! Come show love in person or click the link in bio.

Only the passion for the dreams, courage to pursue them, determination to succeed, turns them into reality.” – Khabib Nurmagomedov

05/02/2022

Real Gorilla ™️

05/01/2022

Não fui eu que ordenei a você?
Seja forte e corajoso! Não se apavore nem desanime,
pois o Senhor, o seu Deus, estará com você por onde
você andar.
Josue 1:9 🙏🏾🇧🇷

Haven't I commanded you? Be strong and of good
courage; don't be afraid, neither be dismayed: for
The LORD your God is with you wherever you go."
🇺🇸Joshua 1:9

📸 by the best!
Fernanda Araujo

04/30/2022

https://youtu.be/Cr5SXjntfIc

Back + Arms Barbell Rows Rack Pulls Dumbbell Rows Pull Ups Cable RowsDumbbell Curls Preacher Curls Anytime Fitness La Fitness