Soma and Soil

Soma and Soil Household items that encourage intentional wellness and family connection

Cleanse your space & soul with our Sacred Smudge Spray ✨Elevate your daily ritual.What's your favorite clearing practice...
03/12/2026

Cleanse your space & soul with our Sacred Smudge Spray ✨

Elevate your daily ritual.

What's your favorite clearing practice? Shop now!

If your yoga mat is currently a dust-collector in the back of your closet, it’s not because you’re “not motivated.” It’s...
03/06/2026

If your yoga mat is currently a dust-collector in the back of your closet, it’s not because you’re “not motivated.” It’s probably because it wasn’t designed for your life.

Most mats are slippery, synthetic, and frankly, a chore to clean. They don’t invite you to practice,they make you feel like you’re checking a box.

We present to you the Chakra Energy Mat to change that.

This is 5mm of plush, organic support that’s actually designed for real people. Hand-loomed from GOTS-certified organic cotton, it’s breathable, naturally antibacterial, and—most importantly—it stays put with a non-slip tree rubber base.

Why it’s a non-negotiable for your home sanctuary:
✨ Naturally Antibacterial: Plant-dyed with 20 medicinal herbs (neem, turmeric, and holy basil). No chemical off-gassing, just earth-sourced goodness.
✨ Built for Life: Durable, sweat-resistant, and free from the plastic/PVC toxins that end up on your skin.
✨ The Complete Ritual: We’re including a free carry case and wildcrafted soap nut detergent. Because your practice should stay simple, from start to finish.

Stop forcing a practice that doesn’t fit your space or your values. Start with a mat that feels like a relief to step onto.

Ready to anchor your practice? shop the Chakra Energy Mat.

Moms… You spend all day taking care of everyone else, anticipating needs, managing schedules, and holding space for the ...
03/05/2026

Moms… You spend all day taking care of everyone else, anticipating needs, managing schedules, and holding space for the people you love. I know because I’m the same too.

But when was the last time you were allowed to just be?

The Chakra Energy Mat isn’t just a place to practice yoga; it’s a physical boundary you set for yourself. When you unroll this mat, you’re signaling that for the next five (or ten, or fifteen) minutes, the demands of the day don’t get to come in.

It’s your permission slip to stop “doing” and start breathing.

By using natural materials that feel soft and grounding, it turns those stolen moments of stillness into a true reset. No pressure to be perfect, no performance required—just a soft, safe space to come back to yourself so you can show up for your family with a little more patience and a little more peace.

You deserve a sanctuary that supports you as much as you support everyone else.

What would 5 minutes of total quiet do for your energy today?

Sometimes, the most profound energetic shift doesn’t happen in a studio, it happens in the quiet corners of your own liv...
03/04/2026

Sometimes, the most profound energetic shift doesn’t happen in a studio, it happens in the quiet corners of your own living room.

It’s that moment you unroll your mat, feel the soft, breathable texture of organic cotton beneath your hands, and realize you’ve finally carved out a sliver of space for you.

Our Chakra Energy Mat was designed to be more than just a surface for movement; it’s a tool for grounding. With colors derived from medicinal herbs like turmeric, holy basil, and neem, every inch of this mat is crafted to support your energetic alignment from the ground up.

There’s no “right” way to use it.
✨ Use it to hold space for your morning breathwork.
✨ Use it as a soft landing after a long day of “doing.”
✨ Use it simply to sit, breathe, and remind yourself that you are allowed to just be.

Your sanctuary isn’t a destination you arrive at; it’s a practice you return to, over and over again.

What does your sanctuary look like today?

Does your practice ever feel like just another thing on your to-do list?We know the feeling. The pressure to “get it rig...
03/03/2026

Does your practice ever feel like just another thing on your to-do list?

We know the feeling. The pressure to “get it right,” the synthetic smell of standard yoga mats, the list of poses you should be doing.

It’s time to move differently.

Meet the Chakra Energy Mat, a grounding tool designed to help you align your movement with your energy, not a performance standard.

Instead of synthetic materials, this mat is hand-loomed from 100% GOTS-certified organic cotton and naturally dyed with medicinal herbs like turmeric, neem, and holy basil. It’s 5mm of plush, stable support that feels like an invitation to slow down, rather than a mandate to work harder.

Whether you’re flowing through a full sequence or just sitting for five minutes of intentional stillness, this mat is here to support where you are today.

🌿 Why it’s different:

Naturally Grounded: Tree-rubber coated base (no slipping, no chemicals).

Plant-Powered: Dyed with 20 skin-soothing herbs to support energetic healing.

Care-Included: Comes with a free carry case and wildcrafted soap nut detergent, because your ritual should be easy to maintain.

Your practice doesn’t have to look perfect to be exactly what you need. Start where you are.

Here’s exactly what you get in Permission to Want More:Seven guided audio sessions that untangle the beliefs keeping you...
02/24/2026

Here’s exactly what you get in Permission to Want More:

Seven guided audio sessions that untangle the beliefs keeping you small:

• Naming the desire you’ve been silencing
• Unhooking from inherited mom guilt
• Reframing what your kids actually learn from you
• Reclaiming softness as strength
• Redefining presence (it doesn’t require self-erasure)
• Choosing a path that fits your actual life
• Claiming permission without waiting for approval

Each session follows a rhythm: grounding, truth-telling, gentle reframe, embodied integration.

No worksheets. No pressure. No performing.

Just you, your earbuds, and 9 to 15 minutes of permission to want what you want.

$47. Lifetime access. Listen anytime.This is not about doing more.

It’s about stopping the internal resistance that makes everything harder.

If you’re ready, Permission to Want More is available now.

I created something for us. For the moms navigating the impossible both/and. For months, i’ve been feeling this pull. To...
02/21/2026

I created something for us.

For the moms navigating the impossible both/and. For months, i’ve been feeling this pull. To create something beyond Soma & Soil’s physical products.

Something specifically for mothers who are tired of choosing between devotion and ambition.

So i made Permission to Want More.

It’s a guided audio experience. Seven sessions, 9 to 15 minutes each. Designed to be listened to while living your life. In the car, doing dishes, on a walk, during those stolen quiet moments.

Because i know you don’t have time to sit down for a course. I know worksheets feel like another thing on your to-do list. I know you need something that fits into your actual life.

This is for the mom who loves her kids deeply and also has dreams she’s been editing.
Who feels guilty when her desires surface.
Who doesn’t want to hustle or sacrifice but also doesn’t want to stay small.

It’s $47. You get lifetime access. You can listen as many times as you need.

Because wanting more doesn’t make you ungrateful.
It means there’s more life moving through you.
Permission to Want More is live.
Grab it if you feel like this was made for you.

What if you didn’t need permission? But what if you did?This is why I created Permission to Want More. Available now.Log...
02/18/2026

What if you didn’t need permission? But what if you did?

This is why I created Permission to Want More. Available now.

Logically, i know i don’t need anyone’s permission to want more. To pursue goals. To build something beyond motherhood.

But emotionally? I’m still waiting for someone to tell me it’s okay.

Okay to work while they play. Okay to want things for myself. Okay to not be completely fulfilled by motherhood alone.

And i’m realizing... that permission might never come from outside. From partners, from other moms, from society.

So what if we gave it to ourselves?
What if we decided that wanting more doesn’t make us ungrateful?
That ambition doesn’t make us bad moms?

For the moms who need to hear: you’re allowed. It’s okay. Your desires matter.

If you need permission, comment “i’m allowed” below. Let’s give it to each other.

Self-care doesn’t have to cost $80.This Himalayan salt stone does what your hands can’t: releases the tension your body’...
02/17/2026

Self-care doesn’t have to cost $80.

This Himalayan salt stone does what your hands can’t: releases the tension your body’s been holding all week. Warm it for sore muscles. Cool it for inflammation. Use it dry as a natural deodorant.

Hand-carved, fits perfectly in your palm, and gives you actual relief—not just the idea of it.

Under $15. No subscription. No complicated routine. Just a tool that works.

T O D A Y O N L YEverything in store is 25% off because YOU deserve some extra love too ❤️❤️❤️
02/14/2026

T O D A Y O N L Y

Everything in store is 25% off because YOU deserve some extra love too ❤️❤️❤️

Your mat shouldn’t make you choose between comfort and the planet.This cork yoga mat is made from renewable materials—no...
02/13/2026

Your mat shouldn’t make you choose between comfort and the planet.

This cork yoga mat is made from renewable materials—no PVC, no synthetics, just cork and plant foam that gets grippier as you sweat. Extra cushioning for your joints. Lightweight enough to actually carry.

Whether you practice at home, in the studio, or on-the-go, this mat supports you without compromising what you believe in.

Sustainable. Durable. Built for real bodies and real practice.

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1936 Bruce B Downs
Wesley Chapel, FL
33544

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