08/14/2026
Have you ever actually tasted olive oil—not on bread, not in a salad, but all by itself? 🫒 Good extra virgin olive oil isn’t supposed to taste like nothing.
Depending on the olive, you might notice fresh grass, herbs, green tomato, apple or almond. A little bitterness can be a good thing. And that peppery feeling in the back of your throat? That can be one of the clues that you're tasting a fresh, polyphenol-rich extra virgin olive oil. And yes, professional olive oil tasters really do slurp it. 😂
We put together an easy guide to how to taste olive oil like a pro, what to look for and why learning to recognize freshness can completely change the way you shop for olive oil.
Read How to Taste Olive Oil Like a Pro (And Why It Matters More Than You Think) on the Rocky Mountain Olive Oil blog: https://rockymountainoliveoil.com/blogs/lifestyle-blog/lifestyle-blog-how-to-taste-olive-oil-like-a-pro