01/06/2024
New antioxidants can be applied in sports science
Exercise-induced oxidative stress has been shown to lead to a temporary decline in physical functions due to muscle fatigue, muscle damage and inflammation as well as delayed-onset muscle soreness.
😍 With advantages: the smallest molecule can easily pass through cell membranes and diffuse quickly into organelles; has the ability to selectively reduce hydroxyl radicals and peroxynitrite and does not affect various types of physiological reactions; can be delivered to the body through multiple routes of administration, Hydrogen may be a potential alternative strategy to conventional exogenous antioxidant interventions in sports science. This is a new antioxidant that can be applied in sports science.
👉 Six studies have been conducted on the effectiveness of hydrogen in sports science, including 2 studies on drinking hydrogen water, 2 studies on hydrogen baths, 1 study on intravenous infusion of hydrogen saline and 1 study on Research on hydrogen inhalation. The results obtained show that hydrogen can inhibit oxidative stress and/or inflammation caused by exercise.
✨ The above findings are a good sign for the sports field. Hydrogen is a gas molecule with outstanding advantages, so continuing to research and apply Hydrogen in sports science is very worthwhile.
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