16/05/2026
What a week we had....
“You never know how strong you are until being strong is the only choice you have.”
Bob Marley
Whilst I do not have your voice, I can empathise with you.... so much destruction from gale force winds and torrential rain. Living through 180km winds and wondering if we will survive raised the driving inner need to feel safe. One lives on adrenalin which I realised how exhausting this was.
So on my worst meltdown day I took myself to the ocean for a bit of sunrise therapy... to find wind swept waves ... just a choppy mess - which was exactly what I was feeling. The sea mirrored me perfectly - restless, unsettled, undone...
Storms strip us bare. They demand strength we did not know we had, and they leave us changed. In their wake, we learn that resilience is not about standing tall against the wind, but about bending, breaking, and still returning to the shore. The ocean, even in its turmoil, whispered this: you are still here. And sometimes, survival itself is the most profound form of strength.