Sunstone & Spirit

Sunstone & Spirit Offering the largest collection of high quality crystal singing bowls in South Africa 💫

24/08/2026

Where do you feel it?

DM if you’d like more info on any of our bowls 💜

26/07/2026

Another batch of gorgeous new gems are dropping in the sales group this Thursday 30 July at 7pm! 💎🤩

If you wanna get in on the action, the link to join is in my bio 🫶🏻

Hope to see you there! 🌞✨

21/07/2026

These and so many more beautiful gems will be coming to the sales group soon! 🥰

Link to join is in my bio if you want to get in on the action with some fellow crystal addicts 💎

Our next sale day is Thursday 30 July at 7pm ✨

25/05/2026

And they sound even better than they look 🥹

That golden ‘C’ bowl has been getting a lot of “quality control” play around here. The sound is so deep and clear. Just vibrates right through you. Maybe my fav bowl of all 🥰

Check out the website or slide into our DMs if you’re looking for your own soul bowls 🤍

Comes standard in 432Hz, but also available in 528Hz and 440Hz on request ✨Includes protective carry bags, mallets, o-ri...
27/04/2026

Comes standard in 432Hz, but also available in 528Hz and 440Hz on request ✨

Includes protective carry bags, mallets, o-rings, and worldwide shipping ✈️

DM for more info or visit sunstoneandspirit.co.za 🤍

30/03/2026

After stepping back from the group, and crystal sales in general, for the last year and a half, I can’t stay away any longer. The gems are calling me back 💎

So, the infamous whatsapp sales group is being revived 🙌🏻 While Instagram and the website will stay mostly singing bowl related, all crystal sales will happen in the whatsapp group (link in bio).

The first sale day will be some time in mid-April (date to be confirmed). And going forward there will be bi-monthly uploads of all the most beautiful, magical crystals I can find 🦋

Join the group now for updates on when the first sale day will be happening ✨

Hope to see your there for all the gemmy goodness 💖

A lot of you have asked if you can order single sound bowls instead of a set, which I can’t usually offer because of hig...
25/03/2026

A lot of you have asked if you can order single sound bowls instead of a set, which I can’t usually offer because of high shipping costs 🙃

So, I’m opening a pre-order to make it possible 💖

The pre-order window will be open for 2 weeks and close on 7 April.

You can fully customise your bowl by type, note, colour and size. Frequency is standard 432Hz. But 440Hz and 528Hz are available on request ✨

DM, comment ‘Info’ or email sam@sunstoneandspirit for the pricelist and info 💌

*The pre-order is only available for customers in South Africa

My favourite kind of mail 💌If you’re ready to get your own crystal sound bowls, get in touch via DM or email sam@sunston...
22/03/2026

My favourite kind of mail 💌

If you’re ready to get your own crystal sound bowls, get in touch via DM or email [email protected] to chat about what you’re looking for or to see the catalogue. Or even just to add your email address to the mailing list for updates on products and special offers 🦋

09/03/2026

If I could live inside my root chakra bowl right now, I would 🙃

Hope you’re all hanging in there during this mad time, and not obsessively doomscrolling. But if it’s all getting a bit much, my number 1 recommendation is always to spend as much time in nature as possible 🌳 And if you can, I’d also recommend some sound therapy (YouTube works) and reiki if it’s possible for you 💜 Oh, and hug an animal whenever you can 🐴🐱

What are you doing to keep sane at the moment? Let’s help each other out 🤍

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Cape Town
8005

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