Go Natural

Go Natural GO NATURAL! Everything you need to know to optimally nourish your body. Meet Johan from GO NATURAL Go Natural! Welcome to GO NATURAL’S digital information centre.

for wise living
Join the wise GO NATURAL health revolution! What I learned transformed my life forever – now it can transform yours. I am Johan Jacobs, the founder of GO NATURAL. GO NATURAL is the culmination of my incredible journey towards healing after I had been diagnosed with the debilitating disease multiple sclerosis (MS) in 2000, even though I was fit, healthy and in the prime of my life at that time. MS is usually a death sentence, as it slowly erodes the body, leading to disability and ultimately to death. The devastating news drove me to earnestly seek for the cause of this disease. It was a long and gruelling journey, but the breakthrough finally came. As I searched deeper and wider, I discovered that not only MS but a plethora of “dis-ease” conditions are ultimately caused by an unwise, quick-fix and toxically laden lifestyle. I further discovered that radical changes to our unhealthy toxic lifestyles would not only prevent “dis-ease” but also cure existing ones. My wake-up call encouraged me to make a total lifestyle upgrade. After much reading and research on the topic of healthy, natural living, my family and I made a 180-degrees turn in terms of lifestyle and diet. We walked away from the typical “box-food” – refined, toxic, chemically laden, processed diet and lifestyle – to a natural and nutritious way of living. I was horrified as I realized just how our bodies are bombarded with destructive, unnatural substances, like preservatives, colorants, artificial flavourings, taste enhancers, pesticides, sugars and an endless array of refined, oxidised, processed and nutrient-deficient foods. However, my horror was soon replaced with excitement and an eager anticipation of restored and sustained health, as I discovered the natural way of living that we were created to live. A diet consisting of fresh, wholesome, natural, unprocessed, nutrient-rich foods is designed to provide our bodies with the necessary ammunition to heal itself and remain healthy. My desire and goal at GO NATURAL is firstly to expose the lies and deceptions in our food-chain which are all hidden in clever marketing strategies. Secondly to expose these harmful, toxic foods and substances, and to inform and educate the individual in the truths of healthy and natural living. Here at GO NATURAL you will find the various lifestyle methodologies, skills and products I used to restore myself to optimum health. We provide top quality water purifiers, fresh flour stone mills and grain rollers, juicers, sprouters and dehydrators to make healthy living in your home not only possible but practical, available and affordable. We also offer in-depth advice on how to optimally use our products and healthy living equipment, thus making the most of your foods. Here you will also find a careful selection of books and DVDs on health and nutrition, as well as organic nuts, seeds, grains, dried fruits, delicacies and other health products. GO NATURAL is a one-stop shopping experience intended to furnish your kitchen with top quality healthy living food, recipes and equipment necessary for the journey to obtain and sustain vibrant health! For the past nine years, my family and I have lived this wholesome, pure lifestyle with untold health benefits and rewards. We couldn’t imagine ever going back to our old ways. Food has become not only more healthy and nutritious, but more tasty and delicious when prepared the natural way. My Book! Everything you need to know about healthy living is contained in this book, including 60 delicious recipes to get you started on the road to HEALTHY LIVING. I would encourage you to read my full story in my book entitled God se plan om NATUURLIK GESOND te leef. I tell of my journey to good health and explore the three wonders of the human body’s capabilities: that of self-healing, self-maintaining and self-protecting. Take control of your health. It’s your body, not your medical practitioner’s. It is our business and delight to help educate and empower you to do just that! Come in, and embark on this rewarding journey with the team at GO NATURAL! The English version will hopefully be published soon; in the meantime, please read the introduction below. Introduction
I wrote this book as an expression of my gratitude for what had happened in my life. It is a synthesis formed through events that equipped me to understand and appreciate my health as a wonderful gift from God our Creator. Today I cannot imagine living a different life. This book contains a wealth of information that I have accumulated over the years. It began with the diagnosis of multiple sclerosis (MS) and the accompanying muscular degeneration and suffering, and then the amazing path to recovery. The reader will join me as we take a closer look at our modern changed environment, our eating habits, our lifestyle, and the way we work with food. We will pay specific attention to the food industry, farming practices, the health industry and health philosophies. Then we will move on to discover what toxins are and the effects they have on us. Building on the above information we will then shift the focus to solutions. We will discuss the natural healing process of the body, and what our responsibilities are in assisting in this process. Today there are numerous diets and fads to select from, but we will wisely sift through them all. The kitchen is the engine room of the home and family; the ten most important factors in the kitchen that contribute to our health will be discussed. We will also look at spiritual and emotional health, and at wisdom to be gained from the Bible as well as historical sources. All this will lead up to a holistic approach with simple and practical guidelines for a healthy lifestyle. The book concludes with some really beneficial tips and suggestions for wise living. The recipe section includes favourites such as biltong and droëwors as well as tasty desserts and other snacks. The list of recommended sources leads the reader to the wealth of literature relating to these themes. My health history from birth until where I am now, is recounted throughout the book. I have included this to encourage others finding themselves in similar difficult circumstances to take on the challenge of natural health and pursue the best possible solutions. Johan Jacobs

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2 X Invitations: 1 . FOR THE LOVE OF TRUE FOOD, 2. BEYOND THE SILOS - BIO DENTISTRY1.  FOR the LOVE of TRUE FOOD - 10 Oc...
22/09/2026

2 X Invitations: 1 . FOR THE LOVE OF TRUE FOOD, 2. BEYOND THE SILOS - BIO DENTISTRY

1. FOR the LOVE of TRUE FOOD - 10 October, VREDENHOF ORGANIC ESTATE, FIRGROVE
2. BEYOND THE SILOS - 2-3 October - BIO DENTISTRY SYMPOSIUM, PREMIER HOTEL, SEA POINT, CAPE TOWN

HIGHLIGHTS of the TRUE FOOD SEMINAR:
3 X FOCAL POINTS of the GO NATURAL re - educational seminar:
“Each patient carries his own doctor inside him. We are at our best when we give the doctor within a chance to go to work.” - Albert Schweitzer
“FIRST DO NO HARM”
"Let Food Be Thy Medicine, and Medicine Be Thy Food" — Hippocrates

Cancer and health stats are alarming; humanity is perishing.
Learn how to survive and thrive amidst the total onslaught against your health.
Now it is your time to learn from a survivor of a so-called incurable disease.
26 Years since his diagnosis at 30 years old. This year marks his 22nd year of recovery from Primary Progressive MS.
Mastering the BASICS is the most logical starting point in your journey to optimal health.
Maximise your KNOW-HOW, FOOD SKILLS, and HEALTHY LIVING SOLUTIONS.
BOOK HERE https://gonatural.co.za/calendar-bookings/
RE-SKILLING Humanity
Hope to see you there ☺

newsletter

22/09/2026
22/09/2026

🌿 Sometimes a health journey doesn't just change your body. It changes the way you look at your entire life.

For Cindy, an MS diagnosis became the beginning of a much deeper journey. She explored nutrition, toxic exposures, emotional healing, faith, and lifestyle changes while searching for answers.

“My recovery became not only a physical detoxification but also a spiritual and emotional one.”

Her story is honest about how difficult the journey was, but also about the hope she found along the way.

📖 Read Cindy’s full testimony:
https://thestonemill.co.za/testimonies/cindys-recovery-journey-from-ms-to-hope-and-healing/

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👋 If you need a little guidance with natural living, book a FREE call on:
https://gonatural.co.za/consultations/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

18/09/2026

What Happened to Our Natural Food? 🌾 | Go Natural

Johan takes us back to the basics, looking at whole grains, freshly milled flour, and how the food we eat has changed over time.

Sometimes getting closer to the source can change the way we think about what we eat every day.

Would you consider milling your own grain at home? Let us know in the comments 👇

🌿 Good food. Thoughtful living.

🌐 Explore Go Natural:
https://gonatural.co.za/

📸 Follow us on Instagram for more from Go Natural:
https://www.instagram.com/go_natural_sw/

▶️ Subscribe to our YouTube channel:
https://www.youtube.com/

15/09/2026

Ever wanted to make your own flour blends? Now you can!

The Mockmill Lino 100 lets you mill wheat, spelt, rye, ancient grains, soft grains & more.

What you can create:
🌾 Bread flour
🍰 Cake flour
🥐 Pastry flour
🥣 Wholegrain mixes
✨ Custom blends for unique recipes

💰 Price: R12,000
👉 Shop here: https://thestonemill.co.za/product/mockmill-lino-100-360w/

Your creativity + this mill = endless possibilities.

Hello everyone 🌿We would love to hear your feedback on your experience with Go Natural.Whether you’ve visited our shop, ...
15/09/2026

Hello everyone 🌿

We would love to hear your feedback on your experience with Go Natural.

Whether you’ve visited our shop, purchased a product, attended a seminar or workshop, read our book, or made use of our services, your honest review would mean a lot to us.

Your feedback helps us improve and reach more people.

⭐ Leave your Google review here:
https://g.page/r/CQQRp8OjsI4rEAE/review

Thank you for your support! 💚

14/09/2026

🎉 WE HAVE A WINNER! 🎉

A huge thank you to everyone who entered our Go Natural giveaway! 💚 We loved seeing all the tags, follows and support.

🥁 Drumroll please...

Congratulations to Ruwayda Hoosen! 🎉 You’ve won a copy of Go Natural – Wisdom for Healthy Living! 🌿

Please send us a DM so we can arrange getting your prize to you.

INVITATION – To a TWO-DAY SYMPOSIUM – BEYOND THE SILOS 2-3 October 2026FOR THE FULL RATIONALE for BIOLOCICAL DENTISTRYDe...
14/09/2026

INVITATION – To a TWO-DAY SYMPOSIUM – BEYOND THE SILOS 2-3 October 2026
FOR THE FULL RATIONALE for BIOLOCICAL DENTISTRY
Dear friend
Discover how oral health and dentistry can either help you soar or become the ROOT-CAUSE that can sink you, causing severe disease, discomfort, or even your life.

NB - VIDEO
The full ROOT CAUSE DOCUMENTARY https://youtu.be/vGusDIvEHAo?si=VgOjr672pl9uGfAk .

Incredible topics and international specialist speakers... Duration - 2 days for the early-bird discounted rate. Book your seat now. Share far and wide. Empowerment begins through knowledge.

I personally owe my life to BIOLOGICAL DENTISTRY that removed many of these wicked ROOT-CAUSES that made me sick (poisoned) and I am now free of PRIMARY PROGRESSIVE MS for the last 22 years. All GLORY to GOD who guided me to Dr Hal Huggins.

More stories - Looks what is possible if those ROOT CAUSES are removed, many POWERFULL TESTIMONIES - https://gonatural.co.za/testimonies/
Hope to see you there, I will also briefly share my story.
Johan @ www.gonatural.co.za

10/09/2026

⭐ Enjoyed your experience with The Stone Mill?

If you’ve shopped with us, attended a workshop, visited our store, or simply had a great experience, we’d really appreciate it if you could take a moment to leave us a review.

Your feedback helps us grow and helps others discover The Stone Mill 🌿

⭐ Leave us a review here:
https://g.page/r/CePUA2ZeEwdtECE/review

Thank you for your support!

07/09/2026

✨ NEW TESTIMONIAL ✨

Cindy has shared her deeply personal journey through pain, diagnosis, faith, and recovery.

After being diagnosed with early-onset MS, Cindy began searching for answers and looking more deeply at her health, nutrition, and lifestyle.

Her story is one of faith, perseverance, and hope.

“Today, I choose gratitude. I choose faith over fear. I choose to celebrate every victory, no matter how small.”

👉 Read Cindy’s full story and learn more about her journey:
https://thestonemill.co.za/testimonies/cindys-recovery-journey-from-ms-to-hope-and-healing/

❤️ To God be all the glory.

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👋 If you need a little guidance with natural living, book a FREE call on:
https://gonatural.co.za/consultations/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

Address

Vredenhof Organic Estate, Bredell Road
Cape Town
7130

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+27218522744

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