GrowBox

12/04/2026

A beautiful offering we just had to share 🌿✨

This upcoming retreat is a powerful space for women to reconnect - with nature, with heritage, and with self. Rooted in the wisdom of the land and sea, it’s an invitation to slow down, nourish your body, and honour the stories that came before us.

From foraging and herbal making to shared meals and storytelling under the stars… this is more than a retreat - it’s a return to belonging 💫

We love seeing initiatives like this that celebrate culture, wellness, and community 🤍

📍 Kleinmond | 1-3 May 2026
⚠️ Spaces are limited

If this speaks to you, don’t wait - reach out and secure your spot. To make bookings contact [email protected]

RetreatLife NourishYourself

04/04/2026

Trading at Timour Hall Carboot Market today 😍

01/04/2026

We really wish this was an April Fools joke… but unfortunately, the economy didn’t get the memo 😅

With fuel ⛽, inputs 🌱 and utilities 💡 all on the rise, we’ve tried our best to absorb the increases for as long as possible. But to continue delivering the quality and service you know and trust, a price adjustment is now necessary.

As of 1 May 2026, our prices will be increasing.

We are incredibly grateful for your continued support - it truly keeps our small business growing 🌿

Thank you for understanding and for being part of our journey 💚

– GrowBox Team WhatsApp: 076 147 5274 [email protected] or [email protected]

31/03/2026

🍂 Is your garden ready for autumn… or is it calling for a little TLC?

Let GrowBox take care of it for you! 🌱

Whether your space needs a seasonal refresh or regular maintenance, we’ve got the expertise to keep your garden thriving all year round.

Our services include:
• Garden clean-ups & seasonal preparation
• Planting & soil care
• Pruning & trimming
• Lawn maintenance
• Organic vegetable garden setup & care
• General garden maintenance

Choose a plan that suits your lifestyle:
✔ Weekly
✔ Bi-weekly
✔ Monthly

Let us do the hard work while you enjoy a beautiful, healthy garden 🌿

📲 WhatsApp: 076 147 5274
📧 Email: [email protected]

Grow with us. 🌱

28/03/2026

17/03/2026

Today was nothing short of magical at Nosapho Educare in Khayelitsha 💚

Little hands in the soil, big smiles all around, and hearts full of excitement as the kids planted their very own vegetable garden. From the first scoop of soil to the final watering, it was pure joy watching their curiosity come alive - hands in the soil, heads towards the sky 🌱✨

We’re incredibly proud to have been the implementing partner alongside Breadline Africa, with this beautiful centre revamp and new classrooms made possible by . Spaces like these create opportunity, dignity, and hope for the next generation.

This is just the beginning 🌿
We’ll be back to equip the staff with the knowledge and tools to nurture this garden - focusing on seasonal planting, soil health, and sustainable growing practices so it continues to flourish long after today.

A heartfelt thank you to Breadline Africa for trusting us to be part of this journey. This is what we’re passionate about - growing food, growing minds, and growing futures 🌍💚

Here’s to a thriving garden and even brighter futures for these eager young minds 🌱

14/03/2026

Hands busy, jars full, and fermentation magic happening! 🥬✨

Today’s Sauerkraut & Fermentation Workshop, facilitated by , was a hands-on experience where participants chopped fresh veggies, mixed their own brine, and packed their very own glass jars to ferment at home.

Fermentation is a powerful way to extend the life of the vegetables we grow, reduce waste, and support gut health and a healthier lifestyle - all while keeping things simple and sustainable.

The response has been incredible and we’ve already had many requests for another session!

👀 If you missed this one, stay tuned… the next workshop will be announced soon.

13/03/2026

🌿 Learning, sharing & growing in Salt River today!

We attended the Eco Green Roadshow this morning at Imam Haroun Hall and walked away with so much practical knowledge for sustainable living and urban gardening.

Some highlights from the workshops:
💧 Water-saving gardening techniques
🌱 Rooting vegetables & fruit from kitchen scraps
♻️ Hands-on composting
🪴 Container & wicking gardening
💦 Filtering and purifying water at home
🌿 Discovering medicinal weeds and natural soap from plants
🍍 Natural anti-inflammatory benefits from pineapple
🌧️ Collecting water from nature

Spaces like these remind us how powerful community learning can be. We’re excited to bring these ideas back to our gardens and share them with our community! 🌍🌱

13/03/2026

🌿 LAST CALL for Tomorrow’s Workshop! 🥬

Curious about making your own gut-healthy sauerkraut and learning simple tricks to grow a thriving food garden? Then this hands-on workshop is for you!

Join us for a fun, practical session where we’ll dive into the magic of fermentation and show you step-by-step how to make your own delicious sauerkraut. While the jars start their magic, we’ll also explore companion gardening - the secret to healthier plants and more productive home food gardens.

Perfect for beginner gardeners, food lovers, and anyone wanting to live a little more naturally. Come learn something new, meet great people, and leave with skills you can use at home.

🗓 Date: 14 March 2026
⏰ Time: 10am - 1pm
📍 Venue: GrowBox, Mountview High School, Athwood Road.
💰 Cost: R150 per person

👉 Please bring:
• A glass jar
• Knife
• Cutting board

⚠️ Limited spaces available - don’t miss out!

Grab your spot, bring a friend, and come learn, ferment, and grow with our community. 🌱

11/03/2026

Today the Blomvlei Primary STEM Club food garden was a hive of activity! 🌱

Even in the extreme heat, the learners showed incredible dedication as they worked together to rejuvenate their food garden and plant new seedlings for the upcoming season. Under the shade of a massive pine tree, the garden became a space of teamwork, learning and excitement.

Two groups planted today, and next week the other two groups will have their turn to get their hands in the soil. By the end of this month, this garden will be flourishing with fresh vegetables grown by the learners themselves.

It’s truly all hands on deck, and we are proud to continue supporting these young growers on their food-growing journey. Watching them connect with the soil and learn where their food comes from is inspiring.

The future of food security starts with education, empowerment and a seed in the ground. 🌱

10/03/2026

🌿 Fermentation & Sauerkraut Workshop + Companion Gardening 🥬

Join us for a hands-on workshop where we explore the magic of fermentation and how to make your own delicious sauerkraut, while also learning about companion gardening to grow healthier food gardens at home.

Whether you're a beginner gardener, food enthusiast, or just curious about natural food preservation - this workshop is for you!

🗓 Date: 14 March 2026
⏰ Time: 10am - 1pm
📍 Venue: GrowBox, Mountview High School, Athwood
💰 Cost: R150 per person

👉 Please bring:
• A glass jar
• Knife
• Cutting board

⚠️ Limited spaces available

Come learn, connect, and grow with our community 🌱