Supa Mama

Supa Mama Supa Mama® 'Makes it Better' in the kitchen by creating products that deal with your concerns around health, hygiene, efficiency, quality and the environment.
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Supa Mama® is more than a household name; it’s a movement inspired by the strength and intelligence of everyday women who care for their families, their communities, and the planet. I have all of those bases covered and will continue to provide products, as well as hints, tips and recipes, that will make your life in the kitchen better. Because I have the kitchen covered, your time and energy is freed up to take on some of the bigger challenges that are close to all of our hearts, to ensure a better future for your kids, family and the community. Let’s work together to ensure that all South Africans are able to prosper. My product range includes indoor and outdoor refuse bags, swing bin liners, and a food range consisting of baking paper, kitchen foil, cling wrap and varying sizes of snack, sandwich and freezer bags. Available in over 2 000+ retail stores across South Africa, Supa Mama® products are available at most large retailers such as Checkers, Pick n Pay, Spar, Game and Builders. Read more about my Invest in Dignity Programme here - https://www.supamama.co.za/invest-in-dignity/

Read about Supa Mama Community Guidelines here - https://www.supamama.co.za/social-media-community-guidelines/

Tomorrow is World Clean Up Day!Supa Mama supported Environmental Task Team by donating bags to help them remove litter...
18/09/2026

Tomorrow is World Clean Up Day!
Supa Mama supported Environmental Task Team by donating bags to help them remove litter from several areas in Durban.
What is your school/community doing to tidy up our environment?

🎉 See it. Grab it. Save! 🎉Your favourite Supa Mama Baking Paper is on promotion! Perfect for baking, roasting and lining...
16/09/2026

🎉 See it. Grab it. Save! 🎉

Your favourite Supa Mama Baking Paper is on promotion! Perfect for baking, roasting and lining trays, with a double-sided non-stick design that helps make cleanup easier.

📍 Available at selected Pick n Pay, Shoprite, Checkers and Hyper stores nationwide.

🏃‍♀️ Don't miss out. Visit your nearest store today and stock up while the promotion lasts!

This Heritage Month, tell Supa Mama which traditional recipe is your favourite - babotie or shisanyama?Vote with an emoj...
14/09/2026

This Heritage Month, tell Supa Mama which traditional recipe is your favourite - babotie or shisanyama?
Vote with an emoji.

11/09/2026

Celebrate Organic September in style.
Here's a delicious, wholesome recipe for Organic Butternut and Spinach Quesadillas that's perfect for lunch, dinner, or a healthy snack.
Serves: 4
Prep Time: 15 minutes
Cook Time: 25 minutes

Ingredients

2 cups organic butternut squash, peeled and diced

1 tbsp organic olive oil

2 cups organic baby spinach, roughly chopped

1 small organic red onion, finely diced

1 tsp ground cumin

½ tsp smoked paprika

Salt and freshly ground black pepper, to taste

1 cup grated organic cheddar or mozzarella cheese

4 large organic whole-wheat tortillas

Optional: 1 fresh organic chilli, finely chopped

Optional garnish: fresh coriander

Method
1. Roast the Butternut

Preheat the oven to 200°C.

Toss the diced butternut with half the olive oil, cumin, paprika, salt, and pepper.

Cover a baking tray with Supa Mama® Embossed Kitchen Foil. Spread the butternut on the tray and roast for 20-25 minutes until tender and lightly caramelized.

2. Prepare the Filling

Heat the remaining olive oil in a pan over medium heat.

Sauté the onion for 3-4 minutes until softened.

Add the spinach and cook until wilted.

Stir in the roasted butternut and any optional chilli.

Remove from heat and allow to cool slightly.

3. Assemble & Bake the Quesadillas

Preheat the oven to 180°C.

Cover a baking tray with Supa Mama® Embossed Kitchen Foil.

Lay out the tortillas.

Spread the butternut-spinach mixture evenly over one half of each tortilla.

Sprinkle with grated cheese.

Fold the tortillas over to form a half-moon shape.

Bake for 15 minutes.

Serve hot with fresh guacamole, tomato salsa, a dollop of Greek yogurt or a simple organic green salad on the side.

Time to spring clean! But where do you start?!Here is a spring cleaning checklist to help you :)Don’t forget to use Supa...
09/09/2026

Time to spring clean! But where do you start?!
Here is a spring cleaning checklist to help you :)
Don’t forget to use Supa Mama® products to help you make it better.

Double take? Wait a second...these pictures aren’t the same!!There are quite a few differences - see if you can spot the...
07/09/2026

Double take? Wait a second...these pictures aren’t the same!!
There are quite a few differences - see if you can spot them and let us know how many you find!
Supa Mama® Makes It Better.

04/09/2026

Happy World Samoosa Day!
Here is a perfect recipe to help you celebrate:
Homemade Potato and Pea Samoosas
Ingredients
For the Dough
• 2 cups all-purpose flour
• 2 tbsp oil or ghee
• ½ tsp salt
• ½ cup water
For the Filling
• 2 medium potatoes, boiled and mashed
• ½ cup green peas
• 1 small onion, finely chopped
• 1 green chilli, finely chopped
• 1 tsp cumin seeds
• 1 tsp garam masala
Preparation Method
1. Prepare the Dough
• In a large mixing bowl, combine the flour and salt.
• Add the oil or ghee and rub it into the flour until the mixture resembles breadcrumbs.
• Gradually add the water and knead until a firm, smooth dough forms.
• Cover the dough and allow it to rest for 20 to 30 minutes.
2. Prepare the Filling
• Heat a small amount of oil in a pan.
• Add the cumin seeds and allow them to sizzle for a few seconds.
• Add the chopped onion and green chilli, then sauté until the onion becomes soft and translucent.
• Stir in the green peas and cook for 2 to 3 minutes.
• Add the mashed potatoes and garam masala.
• Mix well and season to taste with salt if desired.
• Remove from the heat and allow the filling to cool completely.
3. Shape the Samoosas
• Divide the dough into equal-sized balls.
• Roll each ball into a thin oval or circle.
• Cut each circle in half.
• Form each half into a cone shape and seal the edge with a little water.
• Fill the cone with the potato mixture.
• Seal the open edge firmly to create a triangle-shaped samoosa.
Cooking Method
• Preheat the oven to 180°C.
• Line a baking tray with Supa Mama Baking Paper to prevent sticking and make cleaning up easier.
• Arrange the samoosas on the lined tray, leaving a small gap between each one.
• Lightly brush the samoosas with oil for a golden, crisp finish.
• Bake for 20 to 25 minutes, or until golden brown and crisp, turning once halfway

A New Season. A New Beginning.Bring Spring indoors with Supa Mama® Swing Bin Liners.Interleaved for easy use and lemon s...
02/09/2026

A New Season. A New Beginning.
Bring Spring indoors with Supa Mama® Swing Bin Liners.
Interleaved for easy use and lemon scented to keep your bin and home fresh.
Supa Mama® Makes It Better!

As Women’s Month comes to a close, we celebrate the women who keep caring, creating, cleaning, cooking and leading with ...
28/08/2026

As Women’s Month comes to a close, we celebrate the women who keep caring, creating, cleaning, cooking and leading with heart.
Thank you to every SUPA MAMA ❤ making a difference.

Address

37 Gillitts Road, Pinetown
Durban
3610

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+27317001005

Website

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