What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 17:00 Saturday 09:00 - 14:00

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Iceland Frozen Foods

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Iceland Frozen Foods

Frozen foods at fantastic prices! GONUBIE & KIDDS BEACH

GREG - 060 725 0393

14/08/2026

🔥 WHILE STOCKS LAST! 🔥

Get your freezer stocked with Sovereign Country Range Chicken Thighs 5kg for only R199 each! 🍗

Don’t miss this lekker deal — available while stocks last! 🛒❄️

📍 Iceland Frozen Foods, Gonubie, East London
T&Cs apply.

09/08/2026

🌸 Happy Women’s Day 🌸

Today we celebrate the strong, inspiring and incredible women who bring so much to our families, communities and everyday lives.

Wishing every woman a well-deserved day of recognition, appreciation and celebration. 💐

Happy Women’s Day from all of us at Iceland Frozen Foods East London! ❤️

05/08/2026

Back in stock and already causing a stir!

Bonjuk’s Crunchy Drumstick is back at Iceland Frozen Foods — and if you know, you know. This one is all the craze right now and it sells out fast.

Creamy milk filling, chocolatey coating and crunchy caramel… no wonder everyone’s after it.

Like this post if you’ve been waiting for it, then pop in and grab yours before it’s gone again.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.

0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

31/07/2026

𝗪𝗲 𝗹𝗼𝘃𝗲 𝗵𝗲𝗮𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗹𝗼𝗰𝗮𝗹 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀. If Iceland Frozen Foods has helped make your freezer run easier, your school week simpler or your budget stretch a little further, we’d be so grateful if you left us a Google review.

Your support helps more Gonubie locals find us.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

31/07/2026

𝗕𝗲𝗳𝗼𝗿𝗲 𝗠𝗼𝗻𝗱𝗮𝘆 𝗰𝗼𝗺𝗲𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝗮𝗴𝗮𝗶𝗻, 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲𝘇𝗲𝗿 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿 𝘀𝘁𝗼𝗰𝗸-𝘂𝗽. Quick dinners, after-school snacks, easy sides and school-week backups can make a full week feel a lot less stressful.

Share this with a parent who needs the reminder.
School’s back. Stock the freezer.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

31/07/2026

𝗠𝗼𝗻𝘁𝗵-𝗲𝗻𝗱 𝘁𝗶𝗽: 𝘀𝘁𝗼𝗰𝗸 𝘂𝗽 𝘀𝗺𝗮𝗿𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 𝗴𝗲𝘁𝘀 𝗲𝘅𝗽𝗲𝗻𝘀𝗶𝘃𝗲. A full freezer means fewer emergency shops, fewer last-minute takeaways and more easy meal options waiting at home.

Like this post if you’re trying to make the budget stretch a little further this month.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

30/07/2026

𝗙𝗼𝗿 𝘁𝗵𝗲 𝗹𝘂𝗻𝗰𝗵𝗯𝗼𝘅 𝗽𝗮𝗻𝗶𝗰 𝗺𝗼𝗺𝗲𝗻𝘁𝘀, the after-school hunger and the “what are we eating tonight?” questions.

A freezer stocked with easy options can save the whole school week.

Pop in and stock up before the routine takes over.

School’s back. Stock the freezer.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

29/07/2026

These awesome specials are still on the go, don't miss out 🥳💪

Find us on Gonubie Main Road, Shop 15 Schwedhelm centre.

23/07/2026

𝗛𝗲𝗹𝗹𝗼, 𝘀𝗮𝘃𝗶𝗻𝗴𝘀 👀 School’s back, routines are back and the freezer needs to be ready. Stock up on these great Iceland Frozen Foods specials and make the week ahead a little easier on your meals and your budget.

🚨𝗟𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 𝘀𝗼 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗸𝗲𝗲𝗽𝘀 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘆𝗼𝘂 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘀.

Promotion ends 08 August 2026. T&Cs apply.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

21/07/2026

𝗗𝗶𝗻𝗻𝗲𝗿 𝗮𝗳𝘁𝗲𝗿 𝘀𝗰𝗵𝗼𝗼𝗹, 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗵𝗼𝗺𝗲𝘄𝗼𝗿𝗸? Keep it simple. A well-stocked freezer means you always have something ready when the day runs away from you.

Quick protein, easy sides and no last-minute panic.

School’s back. Stock the freezer.

Available while stocks last so pop in! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

Address

Schwedhelm Centre, 35 Main Road, Gonubie, 5257
East London
5201

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 17:00
Saturday	09:00 - 14:00

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14/08/2026

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