Iceland Frozen Foods

Iceland Frozen Foods Frozen foods at fantastic prices! GONUBIE & KIDDS BEACH

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๐ŸŒธ Happy Womenโ€™s Day ๐ŸŒธToday we celebrate the strong, inspiring and incredible women who bring so much to our families, co...
09/08/2026

๐ŸŒธ Happy Womenโ€™s Day ๐ŸŒธ

Today we celebrate the strong, inspiring and incredible women who bring so much to our families, communities and everyday lives.

Wishing every woman a well-deserved day of recognition, appreciation and celebration. ๐Ÿ’

Happy Womenโ€™s Day from all of us at Iceland Frozen Foods East London! โค๏ธ

Back in stock and already causing a stir!Bonjukโ€™s Crunchy Drumstick is back at Iceland Frozen Foods โ€” and if you know, y...
05/08/2026

Back in stock and already causing a stir!

Bonjukโ€™s Crunchy Drumstick is back at Iceland Frozen Foods โ€” and if you know, you know. This one is all the craze right now and it sells out fast.

Creamy milk filling, chocolatey coating and crunchy caramelโ€ฆ no wonder everyoneโ€™s after it.

Like this post if youโ€™ve been waiting for it, then pop in and grab yours before itโ€™s gone again.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.

0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ฒ๐—ฟ๐˜€. If Iceland Frozen Foods has helped make your freezer run easier, your school w...
31/07/2026

๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ฒ๐—ฟ๐˜€. If Iceland Frozen Foods has helped make your freezer run easier, your school week simpler or your budget stretch a little further, weโ€™d be so grateful if you left us a Google review.

Your support helps more Gonubie locals find us.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐˜๐—ผ๐—ฐ๐—ธ-๐˜‚๐—ฝ. Quick dinners, after-school snacks, easy sides an...
31/07/2026

๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐˜๐—ผ๐—ฐ๐—ธ-๐˜‚๐—ฝ. Quick dinners, after-school snacks, easy sides and school-week backups can make a full week feel a lot less stressful.

Share this with a parent who needs the reminder.
Schoolโ€™s back. Stock the freezer.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐— ๐—ผ๐—ป๐˜๐—ต-๐—ฒ๐—ป๐—ฑ ๐˜๐—ถ๐—ฝ: ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐˜‚๐—ฝ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ. A full freezer means fewer emergency shops, fewer last-min...
31/07/2026

๐— ๐—ผ๐—ป๐˜๐—ต-๐—ฒ๐—ป๐—ฑ ๐˜๐—ถ๐—ฝ: ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐˜‚๐—ฝ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ. A full freezer means fewer emergency shops, fewer last-minute takeaways and more easy meal options waiting at home.

Like this post if youโ€™re trying to make the budget stretch a little further this month.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐˜‚๐—ป๐—ฐ๐—ต๐—ฏ๐—ผ๐˜… ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€, the after-school hunger and the โ€œwhat are we eating tonight?โ€ questions.A freezer stocke...
30/07/2026

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐˜‚๐—ป๐—ฐ๐—ต๐—ฏ๐—ผ๐˜… ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€, the after-school hunger and the โ€œwhat are we eating tonight?โ€ questions.

A freezer stocked with easy options can save the whole school week.

Pop in and stock up before the routine takes over.

Schoolโ€™s back. Stock the freezer.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

These awesome specials are still on the go, don't miss out ๐Ÿฅณ๐Ÿ’ชFind us on Gonubie Main Road, Shop 15 Schwedhelm centre.
29/07/2026

These awesome specials are still on the go, don't miss out ๐Ÿฅณ๐Ÿ’ช

Find us on Gonubie Main Road, Shop 15 Schwedhelm centre.

๐—›๐—ฒ๐—น๐—น๐—ผ, ๐˜€๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€ ๐Ÿ‘€ Schoolโ€™s back, routines are back and the freezer needs to be ready. Stock up on these great Iceland Fro...
23/07/2026

๐—›๐—ฒ๐—น๐—น๐—ผ, ๐˜€๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€ ๐Ÿ‘€ Schoolโ€™s back, routines are back and the freezer needs to be ready. Stock up on these great Iceland Frozen Foods specials and make the week ahead a little easier on your meals and your budget.

๐Ÿšจ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐˜ ๐˜€๐—ผ ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐˜€ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€.

Promotion ends 08 August 2026. T&Cs apply.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐——๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น, ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธ? Keep it simple. A well-stocked freezer means you always have something ready wh...
21/07/2026

๐——๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น, ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธ? Keep it simple. A well-stocked freezer means you always have something ready when the day runs away from you.

Quick protein, easy sides and no last-minute panic.

Schoolโ€™s back. Stock the freezer.

Available while stocks last so pop in! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—›๐—ฒ๐—น๐—น๐—ผ, ๐—ฏ๐—ฎ๐—ฐ๐—ธ-๐˜๐—ผ-๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐˜€๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€ โค๏ธ School routines are expensive enough. Let your freezer help stretch the budget with eas...
20/07/2026

๐—›๐—ฒ๐—น๐—น๐—ผ, ๐—ฏ๐—ฎ๐—ฐ๐—ธ-๐˜๐—ผ-๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐˜€๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€ โค๏ธ School routines are expensive enough. Let your freezer help stretch the budget with easy meals, quick snacks and smart stock-up options for the week ahead.

Like and share this post so Facebook keeps showing you our latest specials and freezer finds.

Available while stocks last so pop in! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

Address

Schwedhelm Centre, 35 Main Road, Gonubie, 5257
East London
5201

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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