30/07/2024
Clogged Sinuses? Tman’s apple cider vinegar can be used to steam and inhaled through the mouth and sinuses for an effective natural treatment to clear the nasal passages and alleviate sinus infections. Its powerful anti-bacterial and anti-viral properties help to relieved and treat painful and clogged sinus infections, and added trace minerals help to reduce inflammation. It’s safe and 100% natural in comparison to some over-the-counter decongestant medications. While spraying Tman’s into the sinuses is not recommended, diluting in steamed water is safer and more effective. How to use Tman’s as a steamer: Heat a pot of water until it steams (NB. avoid boiling). Add a 1-2 tablespoons of Tman’s apple cider vinegar to the water and drape a towel over the neck and head with the face over the steaming pot. Breathe in the steam and repeat throughout the day. Blow your nose to get rid of the dissolved mucus and make sure to drink lots of fluids to flush out mucus.