Cara-mia Ballet

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Cara-mia Ballet Please contact me for your ballet attire and accessories needs. I supply from toddler outfits to adult sizes. Situated in Van Riebeeck Park, Kempton Park.

You are welcome to arrange to pop in, otherwise there is also courier options available.

Good day everyone We will be having an up to 50% off stock clearance SALE at Cara-mia Ballet.LeotardsSkirtsCanvas shoesB...
13/03/2023

Good day everyone

We will be having an up to 50% off stock clearance SALE at Cara-mia Ballet.

Leotards
Skirts
Canvas shoes
Ballet bags
Stockings
Accessories
Etc.

Fitting and pick up in Kempton Park, otherwise courier can be arranged.

Please contact me on 082 745 6616 for more information and orders.

12/03/2022

You start by taking your 3 year old daughter to dance class as something to fill an hour of her week and give her an outlet for her energy. She comes home from class and continues to dance around the house, wearing a few spare scarves from your cupboard or last years princess costume from the dress up box - asking every day there after "do I go to dance today?" Next thing you know, you're complaining about the hours spent driving back and forth to the studio, the later-than-you'd-like rehearsal (on a school night?), time sitting and waiting at the studio for classes to end when you have a million other places to be, and don't even get me started on the money - tuition, shoes, master classes, shoes, fundraisers, shoes. Did I mention shoes? You fret and worry that a "normal" childhood is passing her by. She's not on the netball team, she's not a runner or in the swim club. She's rarely at the dinner table because she has a class almost every night of the week. Family holidays are planned around summer schools. But before you know it, she's danced her last concert and discarded her last pair of shoes and it's all over too soon. When it's all over and she's left the stage for the last time, will you remember the hours, the money, the worry of the physical toll? My guess is "NO". You will remember the gifts dance has giver her: the ability to prioritise and multitask, a strong, flexible body, the ability to handle pressure and last minute changes, and an appreciation for music not currently heard on the radio. You will be grateful you are sending your daughter out into the world with with a strong work ethic and long attention span. You will have a great sense of peace knowing your daughter is part of a strong circle of young women equally capable of lifting one another up when the road is rough, as they are out celebrating one another's triumphs. In the end, you can pat yourself on the back because taking her to that first dance class 15 years ago was one of the best parenting decisions you made ❤️
Reposted 💕

06/03/2022
03/02/2022

The tutu has become the symbol of the ballerina. But what is the history of this strange protruding skirt which allegedly gets its name from the French children's word

25/01/2022
17/10/2021

How to prepare your students for a pre-pointe assessment.

Do you have dancers that are wanting to go onto pointe, but you feel they are not quite ready? Before any dancer gets their first pair of pointe shoes they should be able to:

1. Maintain turnout whilst dancing
2. Have good use of their demi-plié
3. Demonstrate spontaneous core stability
4. Maintain postural endurance
5. Have sufficient ankle mobility, strength, alignment and articulation of the foot.

To find out more about how to prepare for a pre-pointe assessment check out check out this video with Lisa: https://youtu.be/1McAxrhfEp8

Spoil your little ballerina with these gorgeous ballet themed earrings and key rings...R15 per pair of earringsR15 per k...
02/05/2021

Spoil your little ballerina with these gorgeous ballet themed earrings and key rings...

R15 per pair of earrings

R15 per key ring

Pick up in Kempton Park or courier can be arranged.

Please contact me on 082 745 6616 for info and orders.

07/03/2021

Audition for any school or company, and they'll likely ask for a photo in arabesque. The position not only reveals a great deal about a dancer's ability, but it is also a fundamental building block for more advanced movements, like penché or arabesque turn. Beyond technique, it can be the epitome o...

Every dancer needs a bag to keep their stuff together.Large tog bags - R155Small bags - R130Drawstring bags - R80Pick up...
25/02/2021

Every dancer needs a bag to keep their stuff together.

Large tog bags - R155

Small bags - R130

Drawstring bags - R80

Pick up in Kempton Park or courier can be arranged.

Please contact me on 082 745 6616 for info and orders.

Address

15 Bergroos Street
Kempton Park
1619

Telephone

+27827456616

Website

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