19/06/2022
Yes... It has been a minute since my last post! Much has happened in the last few months.
I have been following a low-fat wholefood plantbased 'diet' for a while now and it has improved my Rheumatoid Arthritis by leaps and bounds!
I started off by signing up and following The Paddison Program for Rheumatoid Arthritis and it has changed my life! Anyway, if you have any kind of autoimmune disease, diabetes, heart issues... Then do yourself a favour and go check out his page.
Back to my post.... Haha
So I have decided to make some of my plantbased meals available for purchase. They are freezer friendly, oil-free, dairy-free and glutenfree (unless otherwise stated) .
I will post new meals as my menu grows.