Colchester KWIKSPAR and Tops Bottle Store

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

t’s been a long year and the people who got you through it deserve a proper toast! Show up with more Rewards to make the catch-up worth the wait! Deals valid between 8 October – 8 November 2026.
Get MORE Savings: https://www.topsatspar.co.za/Stores/Store-Finder?specials=1

08/10/2026

It’s been a long year and the people who got you through it deserve a proper toast! Show up with more Rewards to make the catch-up worth the wait!
Deals valid between 8 October – 8 November 2026.
Get MORE Savings: https://www.topsatspar.co.za/Stores/Store-Finder?specials=1

08/10/2026

Because good friends put you onto good deals, so visit TOPS between 8 – 18 October 2026.
Shop Now: https://www.topsatspar.co.za/Home/

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

25/09/2026

One thing we never run short of is GEES! Today, we raise a glass to the proudly South African products that taste like home. Happy Heritage Day Mzansi
Shop Now: https://spar.co.za/spar2u-app?id=srT7Ln

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

�

14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

08/09/2026

Wait…you haven’t stocked up yet? 👀 Everyone Wins at TOPS and Spring's got plans for you. Spend R200+ to make it the first of many, swipe your Rewards card to WIN. Stock up now: https://www.topsatspar.co.za/Home/

08/09/2026

If you needed a sign, this is it! Get MORE for you & the crew. Rewards Deals running 8 Sept – 7 Oct 2026. Find Your Store: https://www.topsatspar.co.za/Stores/Store-Finder?specials=1

08/09/2026

If you needed a sign, this is it! Get MORE for you & the crew. Rewards Deals running 8 Sept – 7 Oct 2026.
Find Your Store: https://www.topsatspar.co.za/Stores/Store-Finder?specials=1

24/08/2026

The winners’ circle is open with a guaranteed prize coz EVERYONE WINS at TOPS.
Spend R200 or more, swipe, scan and redeem your prize.

12/08/2026

Meet the woman behind the bottle: Simone Musgrave spotted the gin wave early and then gave it an African twist with Musgrave Gin.

11/08/2026

Meet the woman behind the bottle: Who said women couldn’t change the Ch*****ne game? Madame Clicquot did exactly that with Veuve Clicquot and left a sparkling legacy.