Fresh Breeze

09/09/2026

REPAIR YOUR TRAUMA WITH TRE®

What Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more or to make your booking:
Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
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05/09/2026

It's time to leave your TROUBLES BEHIND YOU!

What Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more or to make your booking:
Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

03/09/2026

Maybe the hardest person to forgive after a difficult relationship isn’t them.

Maybe it’s you.

For staying after the first red flag.
For believing the apology again.
For giving another chance… and another.
For making excuses for things that hurt you.
For shrinking yourself to keep the peace.
For knowing something wasn’t right but hoping love could somehow make it right.

But you made those choices with the version of you that existed then.

She didn’t know everything you know now.

She was hoping.
She was trying.
She was surviving.
She was doing the best she could with what she had.

So instead of asking, “Why did I stay so long?”

Maybe today you tell her:

“I understand why you stayed. And I’m proud of you for finally choosing yourself.” ❤️

You don’t need to punish the woman you used to be in order to become the woman you’re becoming.

If this hit somewhere deep today, leave a ❤️. You’re definitely not the only one.

02/09/2026

Hi, I'm Tamara AKA T - Specialist Holistic Wellness Practitioner, offering personalised support for all ages, genders & individual journeys.

What Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

01/09/2026

01/09/2026

Slot for our next Guided Angel Whispers Meditation Class is:

•Thursday the 3rd of September 2026 at 18h30 (Cedar Lakes Estate)

Cost ~ R150

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

What Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

31/08/2026

WHAT IF ONE PRACTICE COULD SUPPORT SO MANY AREAS OF YOUR LIFE?

The benefits of TRE can ripple through your whole body and being.
Are you ready to discover what TRE could do for you?

What Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

30/08/2026

Real Care with Tamara:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

29/08/2026

Fresh Breeze Offers:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

28/08/2026

Reiki Healing: Restore your Energy, Balance and Harmony.

To find out more ~ Call or WhatsApp:
Tamara Heuer
Fresh Breeze
072 843 9562

Fresh Breeze Healing:
TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~