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12/10/2026

Homemade Maca Snickers Bars - need we say more? 🤭

Sticky date caramel, crunchy roasted peanuts and a maca infused chocolate! Save this one for your next kitchen experiment.

Comment SNICKERS and we'll send you the recipe! 💛



Modern influences want to keep you scattered, distracted, and switched off.  Like a slow boiling frog … we get accustome...
09/10/2026

Modern influences want to keep you scattered, distracted, and switched off. Like a slow boiling frog … we get accustomed to non-natural behaviour, less face-to-face interaction, more toxic doom scrolling and netflix binges.

What we don't realise is that our minds are being hijacked without us knowing and our bodies are telling us this by feeling overwhelmed, anxious and scatter brained.

Reconnect to your body. Tune back in with NeuroShyft. These two standardised kanna empathogenic blends have been architected to guide you back to a present state - instantly.

Come back to calmness, groundedness, and connection or move into clarity, anchored focus, and directive energy.

Now available online: https://superfoods.co.za/pages/neuroshyft

WE ARE NOT HERE TO TUNE OUT.WE ARE HERE TO FEEL. FULLY. DEEPLY. HONESTLY.In a world trying to numb, NeuroShyft is giving...
02/10/2026

WE ARE NOT HERE TO TUNE OUT.
WE ARE HERE TO FEEL. FULLY. DEEPLY. HONESTLY.

In a world trying to numb, NeuroShyft is giving us a key to greater connection.

AI, automations, online, virtual reality… are all isolation in disguise. It is not connection
It is disconnection.

Instead NeuroShyft invites us back in, into our inner world and outer world - the emotional and the physical.

Experience more. Live more. Be yourself more!

Only available at select retail stores & online: https://superfoods.co.za/pages/neuroshyft

You don't need to fix your cycle.There’s nothing inherently wrong with your body.It’s communicating with you - shifting,...
28/09/2026

You don't need to fix your cycle.
There’s nothing inherently wrong with your body.

It’s communicating with you - shifting, adapting, and giving you feedback throughout your cycle.

Your energy changes. Your needs change. And your support can change with you 💖

That's why Cycle Harmony isn't a one-size-fits-all formula.

It’s cyclical support for a body that moves in its own rhythm.

Read more here: https://superfoods.co.za/pages/cycle-harmony

26/09/2026

The secret ingredient? 👀🌱
H**p seeds.

Blend them into your herby dressing for a creamy, fresh pesto that also brings plant-based protein, healthy fats + fibre to the table.

Save this one for summer lunches + braais. 💚

H**p Seed Pesto Orzo:
https://superfoods.co.za/blogs/hemp-seeds/hemp-seed-pesto-pasta

Heritage Day was yesterday, but today we're celebrating it together as a team - around a braai, with good food, good peo...
25/09/2026

Heritage Day was yesterday, but today we're celebrating it together as a team - around a braai, with good food, good people, and a little time to celebrate what makes us who we are.

And as we celebrate, it got us thinking about what happens beyond the public holiday. What are we actually doing to keep it going?

None of what our grandparents knew was kept alive because of a public holiday. It survived because someone kept doing it on an ordinary Tuesday. Soaking the beans overnight. Brewing something bitter when someone was run down. Knowing which plant grew where, and what it was for. ☘︎

That's heritage too: the kind that lives in kitchens, not just museums.

Some of the ingredients on our shelves came to us through that kind of knowledge. Cacao has been used in ceremonial traditions for centuries. Maca has been cultivated as a food crop in the high Andes for generations. And closer to home, Kanna has a long history of traditional use among Indigenous communities in southern Africa.

We've spent 20 years sourcing that kind of knowledge. The plants travel easily. The habits are harder to keep.

So, a quieter question:
What's one thing from your gogo's, ouma's, nani's or granny's kitchen that you still do?
Or one you're bringing back after it nearly got lost?

Tell us below. Heritage gets built one ordinary day at a time. ⸙𖣂⚘

There's a certain kind of tired that a cup of tea just won't touch. 🌙Meet Malty Moon Milk - our winter wind-down in a mu...
19/09/2026

There's a certain kind of tired that a cup of tea just won't touch. 🌙

Meet Malty Moon Milk - our winter wind-down in a mug. Think warm, malty, a little nostalgic (yes, like the Horlicks of your childhood), but made to actually help you settle.

Maca to ground you, mesquite for that caramel-malt sweetness, a whisper of vanilla and cinnamon… and a spoon of Master Mushrooms if you're ready to really clock out for the night.

No jitters. No sugar crash. Just a slow, cosy ritual for the end of a long day.
Full recipe is up on the site now: tap the link to make it tonight ☕
https://superfoods.co.za/blogs/yellow-maca/maca-mesquite-sleepy-mylk

Share this with someone who needs to upgrade their evening ritual with a moon milk.

If your hormones feel like they're running the show, from PMS and painful periods to breakouts, low energy, and broken s...
17/09/2026

If your hormones feel like they're running the show, from PMS and painful periods to breakouts, low energy, and broken sleep, you are not alone.

These symptoms are common. They are not normal. Hormones are messengers, and when something feels off, your body is asking for support.

One of the biggest factors is the one almost nobody looks at: your home. Perfume. Cleaning sprays. Scented candles. Laundry detergent. Skincare. Things that smell lovely, and are loaded with endocrine-disrupting chemicals (EDCs) that interfere with the signals your hormones send.

The word "fragrance" or "parfum" on a label can legally cover a mix of undisclosed chemicals, including phthalates - known EDCs linked to reduced egg and s***m quality, disrupted ovulation, and hormone imbalance.

Reduce your exposure, and your hormones notice. The simplest place to start is your nose. Swipe through for the four swaps we'd make first 🌿

Your monthly cycle has four seasons and two distinct needs: replenish and release. Most supplements only cater for one.C...
15/09/2026

Your monthly cycle has four seasons and two distinct needs: replenish and release. Most supplements only cater for one.
Cycle Harmony is a cycle syncing supplement built to work with your body during these two distinct needs. Two formulas. One Cycle. Zero Guesswork.

Quintessential women's botanicals at the heart of both:
Shatavari - the 'Queen of Herbs': a rejuvenating tonic, nourishing and hormone-balancing.
Chaste Berry - the classic women's herb: supporting healthy ovulation and easing premenstrual symptoms.
Ashwagandha - the soothing adaptogen: calm, sleep, steadiness.

And each formula brings its own supporting cast:
Reishi + Maca in Rise, for the building half.
Valerian, Lion's Mane + Buchu in Flow, for the releasing half.

Meet the botanicals ›

Address

83 Rivonia Road, Sandhurst
Sandton
2196

Telephone

+27106120481

Website

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