02/07/2020
To all health and weight watchers: many of us want to eat healthy and stay fit, at what ever age. Or we may have been advised by our doctors to eat healthier options for diabetes, high blood pressure ulcers or any other chronic conditions. Whatever our reasons we also know that shopping for healthy options, especially under the current climate can be tricky and overwhelming. Back to Basics Healthy Grocery Options offers foods hampers that aim to meet your health and fitness needs. Let us do the running around for you. Food hamper choices include any of the following unprocessed traditional goods: amabele/zviyo meal, multi grain mealie meal, brown rice, brown sugar, mfushwa we ndumba, owe lude/ nyeve, matemba, sugar beans, indumba, amacimbi/ madora free range chickens/ama roadrunner, free range eggs and peanut butter. Other choices such as olive oil and butter can be made to order. Hampers start at $20, $40 & $60, with free delivery for up to 25km radius around Bulawayo. DM for unit prices. We also offer personal assistance services for elderly parents/ grandparents, doctors appointments, collection of prescriptions and more.