Flow State Bike Co

05/25/2026

City streets, gravel paths, coffee runs, weekend escapes 👀

This weeks Bike of the Week: the Santa Cruz Skitch ⚡️

A lightweight carbon e-bike built for fast commutes, long rides, and making every ride feel more fun. This is the kind of bike that makes you want to leave the car at home.

Size: Large
Price: $6,999

Not ready to commit to buying yet?
You can also rent the Skitch directly through our website - along with a lineup up of gravel, e-bikes, and fat bikes!

Shop or book your rental through the link in our bio.

05/20/2026

Most riders think discomfort is just part of riding. 😅

The crazy part? Sometimes a few small adjustments can completely change how your ride feels.

We’ve been spending a lot of time dialing riders lately, and it’s cool seeing how much confidence and comfort the right set up can give people.

If something on your bike isn’t feeling quite right, there’s usually a reason for it!

Book your fit online through the link in our bio.

05/18/2026

Suns out and the trails are calling 🌞

This week’s Bike of the Week: the Kona Hei Hei

A fast, playful full-suspension ride that climbs efficiently but still feels confident on descends. Perfect for riders who want one bike that can handle long days, flowy trails, and everything in between.

Size: Medium
Price: $2799

05/15/2026

Small upgrades = better rides. ⚡️ #

From helmets and shoes to Flow State gear and freshly brewed coffee - it’s the little things that make every ride better.

05/14/2026

This month at Flow State, when you purchase a new bike, you’ll get:
✅ A FREE Foundation Fit ($85 value), or
✅ $85 toward a Performance, Precision, or Bespoke Fit

Because you can have the best bike, the best gear, the best fitness, but if your bike doesn’t fit you, nothing else matters.

❌Numb hands
❌Sore knees
❌Tight back
❌Constant shifting in the saddle.

That’s not something you just “push through.” It’s a fit problem — and it’s fixable.

Our professional bike fitting services combine biomechanics, real-world riding experience, and practical adjustments to help you feel immediately better on your bike and prevent pain and injury down the road.

If you’re investing in a new bike this season, this is your perfect opportunity to get professionally fitted. Come test ride your new ride and schedule your fit today.

Tag a friend who needs to know about this!👇

📍Flow State Bike Co — Arkell, ON
☕ Bikes • Gear • Espresso • Community

05/14/2026

Here’s your complete riding guide to the best spring cycling gear:

Spring has officially arrived in Southern Ontario — and if you’re anything like us, you’re itching to get back out there. But early-season riding comes with its own challenges: Wet trails Grit-covered roads Unpredictable temperatures Bikes that haven’t been touched since fall The good news? ...