Capra Running

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Capra Running Capra is a specialty trail and mountain running store, established to meet the unique needs of Squamish & the Sea to Sky. Locally opened & operated since 2016.

Capra is a specialty trail and mountain running store, established to meet the unique needs of Squamish and the Sea to Sky Corridor. We carry a curated selection of trail running gear and clothing from some unique brands that specialize in technical running, as well as a number of crossover lifestyle and athletic pieces.

Happening tomorrow! TOPO demo run9am Saturday November 7📍Capilano University, Multipurpose Room, bottom of the lawn stai...
11/07/2026

Happening tomorrow! TOPO demo run

9am Saturday November 7

📍Capilano University, Multipurpose Room, bottom of the lawn stairs (free parking courtesy of CapU)

60-70 min run

4 pace groups:
- Speedy with Riley
- Speedy Social with Tiff & Julie
- Social with Solana & Chris
- Walking with Carol & Richard

Post run Timmy’s coffee & timbits & a free mental health coaching session with Scott Donald plus you could win a pair of TOPO runners, just for showing up!

Pro tip: plan to arrive around 8:30am to grab parking, walk up to the University, and borrow a pair of demo shoes.

DAY 6 - GIVEAWAY TIME! 👟Today we’re teaming up with Altra Running to give one lucky winner a FREE PAIR OF ALTRA SHOES!If...
11/06/2026

DAY 6 - GIVEAWAY TIME! 👟

Today we’re teaming up with Altra Running to give one lucky winner a FREE PAIR OF ALTRA SHOES!

If there’s been one shoe that’s really stood out for us this year, it’s the Altra Wild 3+! This trail shoe has been a serious favourite at Capra. With Altra’s signature FootShape toe box, plenty of room for your toes to move naturally, a 4mm drop, Vibram sole and a comfortable, capable ride on the trails, it’s easy to see why so many runners have fallen in love with it.

It’s been our shoe of the year, and now you have a chance to find out why!

Here’s how to enter:
✨ Must be registered in the 2026 30x30
✨ Follow Capra Running and Altra Running
✨ Tag a friend who would love a new pair of trail shoes!

BONUS ENTRIES:
💫 Every tag counts as an additional entry, so tag as many friends as you like!
💫 Share this post to your story for a bonus entry!

A random winner will be selected and contacted on Friday, November 13th!

📸 Arletta, Quest & Remus | PNW Adventurer & Photographer

DAY 5 - GIVEAWAY TIME! Today we’re teaming up with LUVA™ | Mobility + Strength to give one lucky winner 2 months of a fu...
11/05/2026

DAY 5 - GIVEAWAY TIME!

Today we’re teaming up with LUVA™ | Mobility + Strength to give one lucky winner 2 months of a full 3 part supplement system plus $50 to spend at Capra!

Fun fact, LUVA is female founded, local, and a start-up brought to you from our dear friend laura van der veer - if you’ve had the pleasure to run with Laura, you know that she oozes positivity and wanting to lift up those around her. We’re so excited to team up with her latest venture.

Here’s how to enter:
✨ Must be registered in the 2026 30x30
✨ Follow Capra Running and LUVA™ | Mobility + Strength
✨ Tag a friend who would love to win this prize!

BONUS ENTRIES:
💫 Every tag counts as an additional entry, so tag as many friends as you like!
💫 Share this post to your story for a bonus entry!

A random winner will be selected and contacted on Thursday, November 12th! Good luck! 🤞

Want to learn more about LUVA? Here’s the basics, plus we’re hosting a special presentation Nov 18th at Capra focusing on perimenopause & joint mobility health - register for free at Capra.run

LUVA 3 part system:

Mobility & Joint. Their all-in-one formula for movement and recovery, with creatine for muscle strength, UC-II collagen for joint comfort and mobility, ubiquinol (CoQ10) for energy, and KSM-66 ashwagandha for stress balance and recovery.

Bone Strength. Daily support for bone health and long-term strength, with calcium, vitamin D3, and K2 working together, plus magnesium, boron, silicon, and collagen for your body’s structural framework. It’s the one everyone takes home from the Nov 18 event!

Cellular Hydration. A Raspberry Yuzu stick pack for daily hydration at home, on the go, or after your 30. It’s packed with electrolytes (sodium, potassium, magnesium, and calcium), plus red beet juice to support circulation, and boswellia and turmeric for everyday comfort.

DAY 4 - SHOE GIVEAWAY TIME! 👟Today we’re teaming up with Topo Athletic Canada 🇨🇦 to give one lucky winner a FREE PAIR OF...
11/04/2026

DAY 4 - SHOE GIVEAWAY TIME! 👟

Today we’re teaming up with Topo Athletic Canada 🇨🇦 to give one lucky winner a FREE PAIR OF TOPO SHOES! 🙌

What makes TOPO unique? Their shoes are designed around the natural shape of your foot, with a roomy toe box that allows your toes to spread naturally, while still providing a secure midfoot and heel fit. Think natural movement, comfort and performance without feeling cramped up front!

Here’s how to enter:
✨ Must be registered in the 2026 30x30 (today is the last day to register!)
✨ Follow Capra Running and Topo Athletic Canada 🇨🇦
✨ Tag a friend who would love a new pair of running shoes!

**BONUS ENTRIES:**
💫 Every tag counts as an additional entry, so tag as many friends as you like!
💫 Share this post to your story for a bonus entry!

A random winner will be selected and contacted on Tuesday, November 10th!

📸 Arletta, Quest & Remus | PNW Adventurer & Photographer of Larry

DAY 3 - GIVEAWAY TIME! 💦🧂 Ever wonder how much sodium you actually lose when you sweat? And more importantly, how much y...
11/03/2026

DAY 3 - GIVEAWAY TIME! 💦🧂

Ever wonder how much sodium you actually lose when you sweat? And more importantly, how much you should be replacing during activity?

We’re teaming up with Precision Fuel & Hydration to give one lucky winner a FREE Sweat Test + Presentation at Capra on Tuesday, November 24th! Valued at $150 🙌

Learn more about your personal sweat rate, how much sodium you lose during exercise, and what you should be replacing to help fuel your adventures!

A pretty cool opportunity to learn more about your body and dial in your hydration strategy. ⚡️

Here’s how to enter:
✨ Must be registered in the 2026 30x30 (there’s still time to register if you’ve been getting out for 30 minutes each day!)
✨ Follow Capra Running and Precision Fuel & Hydration
✨ Tag a friend who would love to learn more about their hydration!

**BONUS ENTRIES:**
💫 Every tag counts as an additional entry, so tag as many friends as you like!
💫 Share this post to your story for a bonus entry!

A random winner will be selected and contacted on Monday, November 9th!

Limited spots available for purchase for sweat tests &/or a presentation on the topic at capra.run

2700 of you have committed to moving this November. 👊🏻We couldn’t be more proud of how far this challenge has come from ...
11/03/2026

2700 of you have committed to moving this November. 👊🏻

We couldn’t be more proud of how far this challenge has come from 2016 with 57 participants & a google sheet for tracking. 🤯 Also, how is it possible we’ve been around since 2016?? 👵

In 2026, we have daily newsletters & prizing worth over $25,000, 30+ different local deals around town, events every weekend with brands demo’ing shoes sampling nutrition, collecting donations, leaderboards, a team competition, K9 Santa photos and so much more.

There’s still time to register if you moved on November 1 & 2. Know someone? Let’s tag them in the comments & peer pressure them to join this wacky run family. Usually we’d tag Amish, but he’s already registered this year!

📸 Arletta, Quest & Remus | PNW Adventurer & Photographer who’s been around since 2021, first doing the challenge & then becoming our store photographer

DAY 2 - GIVEAWAY TIME! 🎉🧖‍♀️What’s better than getting outside and moving your body? Ending it with some well-deserved r...
11/03/2026

DAY 2 - GIVEAWAY TIME! 🎉🧖‍♀️

What’s better than getting outside and moving your body? Ending it with some well-deserved relaxation!

We’re giving you and a friend the chance to WIN a Thermal Journey for two at Scandinave Spa Whistler !

The perfect excuse to run together and relax together.

Here’s how to enter:
✨ Must be registered in the 2026 30x30 (there’s still time to register if you’ve got out for 30 minutes Nov 1 & 2)
✨ Follow Capra Running and Scandinave Spa Whistler
✨ Tag your bestie you’d want to run & relax with!

BONUS ENTRIES:
💫 Every tag counts as an additional entry, so tag as many friends as you like!
💫 Share this post to your story for a bonus entry!

A random winner will be selected and contacted on Sunday, November 8th!

☀️ DAY 1 — THAT’S A WRAP! What a way to kick off Capra 30x30! Beautiful blue skies, crisp fall air and plenty of reasons...
11/02/2026

☀️ DAY 1 — THAT’S A WRAP!

What a way to kick off Capra 30x30! Beautiful blue skies, crisp fall air and plenty of reasons to get outside in Squamish. 🍂

A HUGE thank you to FALL LINE and Tenacle Electrolytes for joining us on-site, showing their support and keeping everyone stocked up with all the goodies! 🙌

One of our favourite parts of today was hearing from our community and seeing so many of you take on Day 1! We love seeing the enthusiasm, the adventures and the commitment to getting out there, wherever you happen to be.

That’s what 30x30 is all about! Every day, every move, every person counts.

2,600+ of you are in this together. Let’s keep it rolling - registration is still open, so if you moved today & still want to join the challenge, you sure can!

Day 2, check back here TOMORROW for a special contest with Scandinave Spa Whistler - you and a friend could be in for a little relaxation! 🧖‍♀️✨

📸 Arletta, Quest & Remus | PNW Adventurer & Photographer

🌙 IT’S A MIDNIGHTS KIND OF NIGHT… ✨Are you ready for it?! 👀2400 of you have already committed! That’s 2400 people ready ...
11/01/2026

🌙 IT’S A MIDNIGHTS KIND OF NIGHT… ✨

Are you ready for it?! 👀

2400 of you have already committed! That’s 2400 people ready to get outside, get moving, and take on the 30x30 challenge!

At the stroke of MIDNIGHT tonight, THREE things happen:

💸 Prices go up! 30x30 registration jumps from $30 to $40.

🏃 A NEW CHALLENGE BEGINS! Capra 30x30 officially kicks off!

🎟️ LAST CALL! Last year’s discount codes expire at midnight. Use them before they’re gone!

Don’t let this be your anti-hero moment… 😉

Sign up, use your discount code and get ready for 30 days of moving, exploring and getting outside!

The clock is ticking…

👟♻️ RETIRED SHOE DRIVE!Got some well-loved shoes or clothing that are ready for a new home? Don’t toss them — donate the...
10/31/2026

👟♻️ RETIRED SHOE DRIVE!

Got some well-loved shoes or clothing that are ready for a new home? Don’t toss them — donate them! 💚

Tomorrow, as part of our Capra 30x30 kickoff, we’re collecting shoes and clothing in support of Under One Roof Under One Roof Squamish

With the weather getting cold and wet, they’re in need of warm coats, blankets, sleeping bags, toques, gloves, etc. We ask that all gear is in clean and decent condition.

Can’t make it tomorrow? No problem! We’ll be doing it again on November 15th.

Clean out your closets, bring along your gently used items, and help us give them a second life while supporting a great local cause.

Big thanks to our friend Haven Johnson for the drop off duty of all your pre-loved gear

Address

4-40437 Tantalus Road
Squamish, BC
V0N1T0

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

604-390-2786

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