08/17/2026
A superfood snack that tastes like a treat? Say less. 🤤 Meet your new favorite bite: Superfood Protein Squares made with rich, gut healthy Vine to Bar dark chocolate, creamy peanut butter, protein-packed goodness and a little crunch from pecans.
Save this recipe for your next meal prep day 🤎👇
Ingredients:
• 12 ounces pitted medjool dates
• 1 cup creamy unsweetened peanut butter
• 2 scoops vanilla protein powder
• 1 cup chopped Vine to Bar Dark Chocolate
• ½ tbsp coconut oil
• 2/3 cup chopped pecans
• Flaky salt
Directions:
1. Split the dates in half and line on a large piece of parchment paper. Place another piece of parchment paper over top and use a rolling pin to roll until the dates are one thin layer. Leave the top piece of parchment paper on the top and place onto a baking sheet and freeze for about 15 minutes.
2. Meanwhile, mix together the peanut butter and protein powder until fully combined.
3. Remove the top piece of parchment paper and spread the peanut butter mixture over the top.
4. Melt the chocolate and coconut oil in the microwave in 20 second intervals, stirring between until melted.
5. Pour the chocolate over the top of the peanut butter mixture and spread evenly.
6. Sprinkle the chopped pecans over the top followed by a generous sprinkle of flaky salt.
7. Freeze at least 4 hours or up to overnight. Cut into small square servings and enjoy when ready to serve. Store in an airtight container in the fridge.
