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Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30 Saturday 08:00 - 13:00

Sable Chickens

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Sable Chickens

The tastiest chicken in Zimbabwe! Sable strives to provide its customers with fresh, tasty and quality produced poultry products at affordable prices.

We produce a truly Zimbabwean product, ensuring our pricing is competitive and sustainable for all Zimbabwean businesses in our value chain, from Chick > Veterinary > Feed > Farmer > Abattoir > Distribution > Retailer > Customer. For customers who buy bulk units. Your order will be delivered to your door. Delivery available in Harare, Chitungwiza, Chinhoyi, Karoi, Kariba, Norton, Chegutu, Kadoma, Kwekwe, Gweru, Bulawayo, Ruwa, Marondera, Rusape, Mutare, Chipinge, Masvingo & Zvishavane

11/09/2026

🍗 SABLE CHICKEN LIVERS & GIZZARDS — big flavour, great value! ❤️

Looking for a tasty, hearty meal that won’t break the bank? Sable Chicken Livers & Gizzards are a delicious choice for the whole family.

🔥 Perfect for:

✅ Rich, savoury stews
✅ Spicy peri-peri dishes
✅ Grilled or pan-fried meals
✅ Traditional family recipes

Whether you’re cooking up a comforting supper or adding a little spice to your plate, Sable Chicken Livers & Gizzards bring great taste and quality to every meal.

❤️ Tender. Tasty. Trusted.

Pick up your Sable Chicken Livers & Gizzards and turn an everyday meal into something special!

09/09/2026

ONE-PAN SABLE CHICKEN | EASY FAMILY DINNER

Looking for a delicious, fuss-free meal for the week? Try this One-Pan Garlic & Herb Sable Chicken! 🌿🍋

Juicy chicken, crispy baby potatoes, fresh vegetables and a delicious garlic & herb sauce - all cooked together in one pan. Less washing up, more time enjoying your meal! 😍

🛒 What you need:
🍗 Sable Chicken
🥔 Baby potatoes
🥦 Broccoli or green beans
🧅 Onion
🧄 Fresh garlic
🍋 Lemon
🌿 Mixed herbs & oregano
🌶️ Paprika
🫒 Olive oil
🍲 Chicken stock
🧂 Salt & pepper

👨‍🍳 How to make it:
1️⃣ Season your potatoes and onion with olive oil and herbs.
2️⃣ Add your seasoned Sable Chicken on top.
3️⃣ Add garlic, lemon and chicken stock.
4️⃣ Roast at 200°C for 25 minutes.
5️⃣ Add your vegetables and cook for another 10–15 minutes.
6️⃣ Serve hot and spoon those delicious pan juices over the chicken!

❤️ Simple ingredients. Big flavour. One pan.

Tag someone who needs an easy dinner idea this week! 👇

08/09/2026

🏏 RAMS T20 CRICKET IS BACK 🏏

SAVE THE DATE:
18th to 20th September 2026

Get ready for three action-packed days of T20 cricket🔥

More details coming soon 💚🐏

40 𝓨𝓮𝓪𝓻𝓼 𝓸𝓯 𝓽𝓱𝓮 𝓒𝓸𝓵𝓵𝓮𝓰𝓮
70 𝓨𝓮𝓪𝓻𝓼 𝓸𝓯 𝓽𝓱𝓮 𝓣𝓻𝓾𝓼𝓽
𝓓𝓞𝓜𝓘𝓝𝓤𝓢 𝓟𝓐𝓢𝓣𝓞𝓡

07/09/2026

Meal Prep Made Easy 🍗🥗

Take the stress out of weekday meals with Sable Chicken!

Prepare your chicken in advance, portion it out, and enjoy delicious, protein-packed meals all week long.

Whether you’re prepping lunches for work, family dinners, or quick meals on busy days - Sable Chicken makes meal prep simple.

🍗 Cook once, enjoy all week
🥗 Perfect for balanced meals
⏱️ Save time on busy weekdays
💪 A great source of quality protein

Plan your meals. Prep your chicken. Make your week easier with Sable Chicken!

04/09/2026

🔥 Braai Tip: Keep It Juicy!

Nothing beats the smell of chicken sizzling on the braai! 🍗🔥

Our Sable Chicken braai tip: Don’t turn your chicken too often. Let it cook undisturbed until it develops a delicious golden-brown, crispy exterior before turning it over. This helps lock in those juicy flavours!

👉 Patience makes the perfect braai!

Fire up the coals, grab your favourite Sable Chicken cuts, and make your next braai one to remember. ❤️🍗

01/09/2026

❄️🍗 HOW LONG CAN YOU KEEP FROZEN CHICKEN?

Ever wondered how long your frozen chicken can stay in the freezer? Here’s your handy guide! 👇

When stored properly at -18°C or below, frozen chicken can maintain its best quality for:
🍗 Whole Chicken: Up to 12 months🍗 Chicken Pieces: Up to 9 months🍗 Chicken Breasts: Up to 9 months🍗 Minced Chicken: 3–4 months🍗 Cooked Chicken: Up to 4 months

💡 Remember: Keeping chicken continuously frozen helps maintain food safety, but over time the taste, texture and quality may decline.
For the best results, keep your freezer at -18°C or below, keep chicken well sealed and always check the packaging for the best-before or use-by date.

❄️ Keep it frozen. Keep it fresh. Keep it Sable. 🐔❤️

31/08/2026

Sable Chicken Livers - one of the most affordable AND nutritious cuts💪

Packed with protein and iron, livers cook in minutes and turn into a rich, satisfying meal with just onion, tomato and spice.

End the month strong without stretching your wallet. Available at your nearest retailer.

28/08/2026

Stove Top Sticky Chicken Wings

WARNING!! Sticky fingers guaranteed. Braai-style flavour from one pan on the stove - no fire, no fuss, pantry ingredients only.

Ingredients:

Wings
• 1 kg chicken wings
• 1 tsp salt
• 1 tsp smoked paprika
• ½ tsp black pepper
• ½ tsp garlic powder
• 1 tbsp oil

Sticky sauce
• 3 tbsp honey
• 2 tbsp soy sauce
• 1 tbsp ketchup
• 1 tbsp sweet chilli sauce
• 1 tbsp lemon juice or vinegar
• 2 cloves garlic, minced
• ½ tsp grated ginger
• ½ tsp chilli flakes or 1 chopped chilli

Method

1. Season the wings with salt, paprika, pepper and garlic powder.
2. Heat oil in a large frying pan over medium heat. Add the wings in a single layer.
3. Cook for about 20–25 minutes, turning regularly, until browned and cooked through. If they’re browning too quickly, lower the heat and cover the pan for a few minutes.
4. Remove the wings temporarily.
5. In the same pan, add the garlic and ginger and cook for 30 seconds.
6. Add honey, soy sauce, ketchup, sweet chilli, lemon juice and chilli.
7. Let it bubble for 2–3 minutes until it becomes noticeably thick and glossy.
8. Add the wings back and toss continuously for 2–4 minutes, allowing the sauce t to caramelise and cling to the wings.

28/08/2026

What's the safe internal temperature for cooked chicken?

A) 65°C
B) 75°C
C) 85°C

Guess in the comments 👇

25/08/2026

Salting your chicken the night before (or even 1-2 hours ahead) is the best way to add flavour. Why?

✅ The salt travels deep into the meat instead of sitting on the surface
✅ It helps the chicken hold onto its juices while cooking

Season tonight, enjoy tomorrow.

Address

Fresh And Frozen Distributors/Sable Chickens P. O. Box 284, 3122/3 Pfupajena ZMDC Shopping Centre
Chegutu

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30
Saturday	08:00 - 13:00

Telephone

+263772254955

Website

https://sablechickens.com/

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