Platfrm

The home of Run + Weights and Strength-based Reformer group workouts.

11/09/2026

Strength classes for those who appreciate one-on-one attention from authentic Trainers who want to help their clients achieve dramatic results, no matter their starting point.

That’s how we build a better PLATFRM

10/09/2026

Reformer for people who genuinely love a workout and want to get stronger.

That's why we built a better PLATFRM

10/09/2026

Attention Run & Weights addicts. You need a little Reformer in your lives to complement your weekly hybrid training schedule.

If you love your Run & Weights workouts but have not yet tried a Reformer class, you are leaving gains and recovery on the table.

Adding 1–2 Reformer sessions each week can help build muscular strength and endurance, increase range of movement and reduce injury risk. It also gives you an opportunity to work through those niggles without adding the same level of heavy loading, impact or overall fatigue as another high-intensity session.

Reformer gives your body a break from heavy, explosive strength work and repeated running impact, while still delivering an effective workout through dynamic, lower-impact, spring-based resistance.

If you are new to the Reformer Room, we recommend starting with Fundamentals to learn the foundations of our progressive class style before moving into Intermediate.

Giving your body a different training stimulus allows you to continue training while managing your overall load. It can help you feel physically and psychologically more capable, while making your Run & Weights sessions feel better too.

Strength | Run & Weights | Reformer

That’s how we build a better PLATFRM.

09/09/2026

Where on earth is Eliza Allen!?

If you notice Eliza missing from PLATFRM this week, there’s a very good reason.

This week, Eliza is competing at the FISAF Australian Sport Aerobics Nationals, taking the floor with two fitness teams across Wednesday and Friday.

Competing at a national level takes far more than talent. It requires discipline, consistency, teamwork and the ability to perform when it matters; the same qualities Eliza brings to our team and community every week.

We’re incredibly proud to have trainers who don’t simply talk about performance, they live it.

Eliza, the entire PLATFRM team and community are behind you, and we can’t wait to hear how you and both teams go.

That’s how we build a better PLATFRM.

09/09/2026

An easy-to-follow progressive framework, designed for continual results without guesswork.

That’s how we build a better PLATFRM

08/09/2026

We’re not just here for the gun show; we’re here for the whole show.

Being part of the PLATFRM community extends well beyond the studio. We’ve partnered with some of our favourite local businesses to give our community access to exclusive offers that support how you train, recover, refuel and live.

Swipe through to explore some of the external benefits available to the PLATFRM community online, and in store with evidence of your PLATFRM membership via the app.

If you’re a local business that would like to support our growing community and offer something valuable to our people, we’d love to hear from you. Send us a message to get involved.

Like. Save. Don't share.

That’s how we build a better PLATFRM.

07/09/2026

Imagine having an entire team of trainers behind you, providing you with the one-on-one attention you need to get the most out of every exercise, every session, in both in the gym and on the Reformer.

Wouldn’t that be better?

That’s how we build a better PLATFRM

07/09/2026

City-Bay race day details

Congratulations to everyone taking part in the City-Bay on Sunday, 20 September. The consistency and effort you have put into preparing for this event have brought you to this point. Now it is time to enjoy it.

12km runners

Meet us at PLATFRM North Adelaide from 7:00am. We’ll leave at 7:30am to complete a short warm-up run into the city ahead of the 8:00am start.

The 12km begins outside the Festival Theatre on the western carriageway of King William Road. If you miss us or get lost, head to the corner of Victoria Drive and King William Road.

Half marathon runners

The 21.1km half marathon starts at 6:00am from Colley Terrace in Glenelg and finishes in the same location. Please be ready by 5:30am.

After the event

Join us for refreshments at the Jodi Lee Foundation x PLATFRM tent in Glenelg, with a hydration station provided by Nom Nutrition and Bowlsome.

Return transport to PLATFRM North Adelaide must be arranged individually. Registered participants can travel free on Adelaide Metro and City-Bay shuttle services until 2:00pm by showing their race bib.

If you haven’t registered yet, there is still time to join us. Head to the City-Bay website to secure your place.

We can’t wait to run with you.

That’s how we build a better PLATFRM.

07/09/2026

After seven years of teaching alongside us, including all four years of PLATFRM, Tayla will soon teach her final permanent blocks on the schedule for the time being.

Tayla has been a staple across PLATFRM North Adelaide and Mile End, and a cornerstone of the standard we have built. Her classes, consistency, leadership and care have helped shape what a PLATFRM experience should feel like.

Her permanent classes will be deeply missed, but this is not goodbye. Tayla will continue to take covers, so you will still see her teaching from time to time.

Her primary focus will now shift towards the important work happening behind the scenes. This includes developing the systems, processes and projects that support our existing locations and establish the framework for the future growth of PLATFRM.

Having the right people in the right places is key. We have an incredible team of trainers capable of delivering incredible classes, but only Tayla can fulfil the specific role she holds across the business.

Her knowledge, experience and understanding of PLATFRM make her uniquely positioned to lead this work and help build the foundations for what comes next.

Thank you, Tayla, for seven years of incredible classes, leadership and commitment to our community.

You may see a little less of her on the schedule, but her influence will continue to be felt across every part of PLATFRM.

That’s how we build a better PLATFRM.

06/09/2026

Congratulations, PLATFRM Addicts, on stepping into more challenging Reformer classes over the past few weeks!

As a results-driven, progressive Reformer method, challenging yourself is how you continue to improve your performance while developing greater skill, confidence and strength.

Your progression is not only a personal accomplishment; it creates more opportunities for everyone to improve.

As more of you move through the Reformer pipeline, we are able to add more classes at every level to the schedule.

As a direct result of your efforts, you will now find more Fundamentals, Intermediate and Advanced classes available.

When we do hard things, we raise the level upon which people and things can stand, together.

That is how the PLATFRM community-workout ecosystem works.

That’s how we build a better PLATFRM.

Address

101-103 Melbourne Street
Adelaide, SA
5006

Website

https://www.platfrm.com.au/

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