27/09/2026
You don’t have to be a first aider to start CPR.
If someone is unresponsive and not breathing normally, call emergency services and start CPR.
Push hard and fast in the centre of the chest.
If you’re trained and willing to give breaths, use 30 compressions followed by 2 breaths. If not, keep doing chest compressions.
If an AED is available, get it and follow its instructions.
You could make a difference while help is on the way.