Two8 Bands

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Two8 Bands Ridiculously reliable, super soft, freakishly functional resistance bands designed to improve the way you move.

10/30/2026

Why do we lose speed between hurdles?

10/29/2026

When learning a new drill, your uncomfortably will make you comfortable.

10/28/2026

Isolate with CJ.

10/28/2026

You always see the result, but it is the process that brings it all together.

10/27/2026

Short approach, lowered and cheated hurdles = desired rhythms.

10/27/2026

Isolated hurdle hitch to extend drill. Teaches your hurdles to “Run off” previous hurdle.

10/26/2026

Posture and arm action got a little better today.

10/26/2026

Trying to clean up his posture and mechanics

10/25/2026

Let’s establish a rhythm with Sullivan

10/25/2026

Working on 7 and 8 steps to hurdle 1

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Austin, TX
78731

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